Sardine and Tomato Paste

by Tesco in Sardines in tomato sauce Barcode 03013533
Average nutritional quality
Green-Score
d
Environmental impact estimate

Sardine and Tomato Paste by Tesco provides 177 kcal per 100 g, with 1.5 g of sugars and 13.9 g of protein. That is 45% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Sardines in tomato sauce category.

Nutrient levels per 100 g

Fat
10.2 g · Moderate
Saturated fat
2.7 g · Moderate
Sugars
1.5 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 177 kcal 170
Total fat 10.2 g 10.5
Saturated fat 2.7 g 2.8
Carbohydrates 7.1 g 1.9 +275%
Total sugars 1.5 g 1 +45%
Dietary fiber 0.5 g 0.5 −5%
Protein 13.9 g 17 −18%
Salt 1.3 g 1 +30%

Category average across 517 Sardines in tomato sauce products on Foodmetria.

Compared with other sardines in tomato sauce

Calories higher 44%
Sugars higher 25%
Salt higher 16%
Saturated fat lower 47%
Protein top 88%
Fiber top 42%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
United Kingdom
Barcode
03013533

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sardine and Tomato Paste?

Sardine and Tomato Paste contains 177 kcal per 100 g.

How much sugar is in Sardine and Tomato Paste?

Sardine and Tomato Paste has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sardine and Tomato Paste healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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