Nutrition report ready

Sardine à l'huile d'olive vierge extra boîte de 135g

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this U product.

Nutri-Score D NOVA 3

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Sardine à l'huile d'olive vierge extra boîte de 135g

by U 135 g in Sardines Barcode 325622221514300
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Processed food
Green-Score
c
Environmental impact estimate

Sardine à l'huile d'olive vierge extra boîte de 135g by U provides 245 kcal per 100 g, with 0.5 g of sugars and 23 g of protein. That is 33% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Sardines category and comes in a 135 g pack. Contains: fish.

Nutrient levels per 100 g

Fat
17 g · Moderate
Saturated fat
4.1 g · Moderate
Sugars
0.5 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 245 kcal 213 +15%
Total fat 17 g 14.2 +20%
Saturated fat 4.1 g 3.4 +22%
Carbohydrates 0.5 g 0.8 −36%
Total sugars 0.5 g 0.4 +33%
Added sugars 0 g 0.1 −100%
Dietary fiber 0.5 g 0.2 +100%
Protein 23 g 20.9 +10%
Salt 1 g 1.2 −15%

Category average across 157 Sardines products on Foodmetria.

Compared with other sardines

Calories higher 21%
Sugars higher 37%
Salt higher 42%
Saturated fat higher 25%
Protein top 34%
Fiber top 29%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

SARDINES (sardina pilchardus), huile d'olive vierge extra 29%, sel.

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Quantity
135 g
Labels & certifications
SustainableSustainable fisheryFishing of a well-managed species
Sold in
France
Barcode
325622221514300

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sardine à l'huile d'olive vierge extra boîte de 135g?

Sardine à l'huile d'olive vierge extra boîte de 135g contains 245 kcal per 100 g.

How much sugar is in Sardine à l'huile d'olive vierge extra boîte de 135g?

Sardine à l'huile d'olive vierge extra boîte de 135g has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sardine à l'huile d'olive vierge extra boîte de 135g healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sardine à l'huile d'olive vierge extra boîte de 135g vegan?

Based on its ingredient list, it is not vegan.

What allergens does Sardine à l'huile d'olive vierge extra boîte de 135g contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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