Sardine

by Isabel 125 g in Sardines in tomato sauce Barcode 8410111003838
Poor nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Sardine by Isabel provides 155 kcal per 100 g, with 1.9 g of sugars and 17 g of protein. That is 83% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sardines in tomato sauce category and comes in a 125 g pack. Contains: fish.

Nutrient levels per 100 g

Fat
8.8 g · Moderate
Saturated fat
1.9 g · Moderate
Sugars
1.9 g · Low
Salt
2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 155 kcal 170 −9%
Total fat 8.8 g 10.5 −17%
Saturated fat 1.9 g 2.8 −33%
Carbohydrates 2.4 g 1.9 +27%
Total sugars 1.9 g 1 +83%
Added sugars 1 g 0.3 +173%
Protein 17 g 17
Salt 2 g 1 +100%

Category average across 517 Sardines in tomato sauce products on Foodmetria.

Compared with other sardines in tomato sauce

Calories lower 32%
Sugars higher 13%
Salt higher 2%
Saturated fat lower 22%
Protein top 58%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sardine, pomodoro (23%), olio di girasole, zucchero, sale e aroma naturale. Peso netto: 125 g Peso sgocciolato: 90 g

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Quantity
125 g
Labels & certifications
HalalGreen DotNo lactose
Sold in
Czech Republic, Italy
Barcode
8410111003838

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sardine?

Sardine contains 155 kcal per 100 g.

How much sugar is in Sardine?

Sardine has 1.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sardine healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sardine vegan?

Based on its ingredient list, it is not vegan.

What allergens does Sardine contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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