Sardine by La Quiberonnaise

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Sardine

by La Quiberonnaise in Sardines Barcode 3339571510005
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown
Green-Score
c
Environmental impact estimate

Sardine by La Quiberonnaise provides 264 kcal per 100 g, with 0.1 g of sugars and 21.3 g of protein. That is 73% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Sardines category.

Nutrient levels per 100 g

Fat
19.8 g · High
Saturated fat
8.7 g · High
Sugars
0.1 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 264 kcal 213 +24%
Total fat 19.8 g 14.2 +39%
Saturated fat 8.7 g 3.4 +159%
Carbohydrates 0.1 g 0.8 −87%
Total sugars 0.1 g 0.4 −73%
Added sugars 0 g 0.1 −100%
Protein 21.3 g 20.9
Salt 1 g 1.2 −17%

Category average across 157 Sardines products on Foodmetria.

Compared with other sardines

Calories higher 15%
Sugars higher 46%
Salt higher 45%
Saturated fat higher 3%
Protein top 49%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

PER au chaude grasses. Sel. .buïro,sa/e stbefòre Ur 100 g/rnl 8,7 aces

Product details

Sold in
France
Barcode
3339571510005

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Sardine?

Sardine contains 264 kcal per 100 g.

How much sugar is in Sardine?

Sardine has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sardine healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Sardine? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Sardines by Nutri-Score Highest-Protein Sardines Least Processed Sardines Lowest-Calorie Sardines Best Low-Sugar Sardines

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Sardines a
Sardines
impérial
172 kcal
6.6 Fat g
0 Sugar g
0.5 Salt g
per 100 g · 27.7 g protein
Nutri-Score A vs D−83% saturated fat−49% salt
Edessa sardines a
Edessa sardines
Unknown brand · 125 g
234 kcal
14.3 Fat g
0 Sugar g
0.8 Salt g
per 100 g · 26.5 g protein
Nutri-Score A vs Dno saturated fat−20% salt
Sardines entières de méditerranée a
Sardines entières de méditerranée
Unknown brand · 600 g
163 kcal
9.5 Fat g
0 Sugar g
0.2 Salt g
per 100 g · 19.5 g protein
Nutri-Score A vs D−72% saturated fat−78% salt
Sardine a NOVA 1
Sardine
Fiorital SpA · 250 g
163 kcal
9.5 Fat g
0 Sugar g
0.2 Salt g
per 100 g · 19.5 g protein
Nutri-Score A vs D−72% saturated fat−78% salt

More sardines

View all →
Sardines sans arêtes et sans peau NOVA 3
Sardines sans arêtes et sans peau
Connétable · 98 g
162 kcal
7.3 Fat g
0 Sugar g
1 Salt g
per 100 g · 24 g protein
Palm oil free 1 allergen
Sardines citron basilic boîte 1/5 135g a NOVA 4
Sardines citron basilic boîte 1/5 135g
U · 135 g
158 kcal
7.2 Fat g
0.5 Sugar g
0.9 Salt g
per 100 g · 22 g protein
Palm oil free 1 allergen
Product 3263670800852 b
Product 3263670800852
Connétable
170 kcal
8.6 Fat g
0.6 Sugar g
0.9 Salt g
per 100 g · 22 g protein
Sardines
Product 3019089045717 b
Product 3019089045717
Parmentier · 270g
227 kcal
15 Fat g
0 Sugar g
1.2 Salt g
per 100 g · 23 g protein
1 allergen
Product 5606677004058 a NOVA 3
Product 5606677004058
minerva
191 kcal
11 Fat g
0 Sugar g
0.7 Salt g
per 100 g · 23 g protein
Palm oil free 1 allergen
Safi Sardines 125G b
Safi Sardines 125G
Unknown brand · 125 g
186 kcal
10 Fat g
0 Sugar g
1.2 Salt g
per 100 g · 21 g protein
1 allergen

More from La Quiberonnaise

View all →
Soupe De Poissons Bretonne c NOVA 3
Soupe De Poissons Bretonne
La Quiberonnaise · 425 ml 410 g
59 kcal
3.1 Fat g
0.6 Sugar g
1.2 Salt g
per 100 ml · 6.4 g protein
Palm oil free 2 allergens
Sardines à l'huile d'olive vierge extra d NOVA 3
Sardines à l'huile d'olive vierge extra
La Quiberonnaise · 115 g (125 ml)
264 kcal
19.8 Fat g
0 Sugar g
1.4 Salt g
per 100 g · 21.3 g protein
Palm oil free 1 allergen
Sardines au beurre bordier d NOVA 3
Sardines au beurre bordier
La Quiberonnaise · 115 g
264 kcal
19.8 Fat g
0 Sugar g
1 Salt g
per 100 g · 21.3 g protein
Palm oil free 2 allergens
Sardines olives et casse pierres d
Sardines olives et casse pierres
La Quiberonnaise
264 kcal
19.8 Fat g
0 Sugar g
1.4 Salt g
per 100 g · 21.3 g protein
Sardines in olive oil
Sardine à l'huile d'arachide d
Sardine à l'huile d'arachide
La Quiberonnaise
314 kcal
25 Fat g
0.2 Sugar g
1.4 Salt g
per 100 g · 21.3 g protein
Sardines in oil
Sardines Au Beurre à Pôeler d NOVA 3
Sardines Au Beurre à Pôeler
La Quiberonnaise · 115 g / 125 ml
264 kcal
19.8 Fat g
0 Sugar g
1 Salt g
per 100 g · 21.3 g protein
Palm oil free 2 allergens