Sardinas en salsa de tomate

by Lidl 2 x 125 g in Sardines in tomato sauce Barcode 4056489149996
Poor nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Sardinas en salsa de tomate by Lidl provides 192 kcal per 100 g, with 0.5 g of sugars and 20.7 g of protein. That is 52% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sardines in tomato sauce category and comes in a 2 x 125 g pack. Contains: fish.

Nutrient levels per 100 g

Fat
11.7 g · Moderate
Saturated fat
3.4 g · Moderate
Sugars
0.5 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 192 kcal 170 +13%
Total fat 11.7 g 10.5 +11%
Saturated fat 3.4 g 2.8 +21%
Carbohydrates 1 g 1.9 −47%
Total sugars 0.5 g 1 −52%
Added sugars 0.3 g 0.3 −28%
Dietary fiber 0.3 g 0.5 −45%
Protein 20.7 g 17 +22%
Salt 1.3 g 1 +25%

Category average across 517 Sardines in tomato sauce products on Foodmetria.

Compared with other sardines in tomato sauce

Calories higher 26%
Sugars lower 25%
Salt higher 17%
Saturated fat higher 31%
Protein top 11%
Fiber top 51%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

72% sardinhas, água, 7% concentrado de tomate, óleo de girassol, sal, açúcar, aroma natural.

Palm oil freeNot veganNot vegetarian
Allergens
Fish
May contain traces
Sem glutenSem lactose

Product details

Quantity
2 x 125 g
Labels & certifications
No glutenGreen Dot
Sold in
Portugal, Spain
Barcode
4056489149996

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sardinas en salsa de tomate?

Sardinas en salsa de tomate contains 192 kcal per 100 g.

How much sugar is in Sardinas en salsa de tomate?

Sardinas en salsa de tomate has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sardinas en salsa de tomate healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sardinas en salsa de tomate vegan?

Based on its ingredient list, it is not vegan.

What allergens does Sardinas en salsa de tomate contain?

According to the label data it contains: Fish. It may also contain traces of sem gluten, sem lactose. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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