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Sandwich Vollkorn
Sandwich Vollkorn by Gut&Günstig provides 248 kcal per 100 g, with 3.5 g of sugars and 8.7 g of protein. That is 31% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Toasts category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 37.5 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 248 kcal | 93 kcal | 347 −29% | |
| Total fat | 4.5 g | 1.7 g | 2% | 6.7 −33% |
| Saturated fat | 0.5 g | 0.2 g | 1% | 1.6 −70% |
| Carbohydrates | 40 g | 15 g | 5% | 58.3 −31% |
| Total sugars | 3.5 g | 1.3 g | 5.1 −31% | |
| Added sugars | 0 g | 0 g | 0% | 2.9 −100% |
| Dietary fiber | 6.5 g | 2.4 g | 9% | 5.6 +16% |
| Protein | 8.7 g | 3.3 g | 7% | 10.9 −20% |
| Salt | 0.9 g | 0.3 g | 1.4 −35% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 917 Toasts products on Foodmetria.
Compared with other toasts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
60% _Weizenvollkornmehl_, Wasser, _Weizenmehl_, Rapsöl, Hefe, Speisesalz, Säureregulator: Calciumacetat; Ackerbohnenmehl.
- Allergens
- Gluten
- May contain traces
- LupinMilkMustardSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 37.5 g
- Labels & certifications
- VegetarianVeganMade in Germany
- Sold in
- Germany
- Barcode
- 4311501162958
Prices reported by shoppers
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Recipe & label changes
-
September 27, 2026
- Fat: 4.53 → 4.5
- Saturated fat: 0.53 → 0.5
- Sugars: 3.47 → 3.5
- Salt: 0.89 → 0.9
- Protein: 8.8 → 8.7
- Fiber: 6.4 → 6.5
-
Ingredients:
ingredient list was updated
Show before / after
60% Weizenvollkornmehl, Wasser, Weizenmehl, Rapsöl, Hefe, Speisesalz, Säureregulator: Calciumacetat; Ackerbohnenmehl. Das Produkt kann Spuren von Soja, Milch, Senf und Lupinen enthalten.60% _Weizenvollkornmehl_, Wasser, _Weizenmehl_, Rapsöl, Hefe, Speisesalz, Säureregulator: Calciumacetat; Ackerbohnenmehl.
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Sandwich Vollkorn?
Sandwich Vollkorn contains 248 kcal per 100 g and about 93 kcal per serving (37.5 g).
How much sugar is in Sandwich Vollkorn?
Sandwich Vollkorn has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Sandwich Vollkorn healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Sandwich Vollkorn vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Sandwich Vollkorn contain?
According to the label data it contains: Gluten. It may also contain traces of lupin, milk, mustard, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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