Nutrition report ready

Sandwich Pain Suédois - Jambon Cheddar - 135g

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Monique ranou product.

Nutri-Score D NOVA 4

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Sandwich Pain Suédois - Jambon Cheddar - 135g by Monique ranou

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Sandwich Pain Suédois - Jambon Cheddar - 135g

by Monique ranou 135 g in Sandwichs polaires Barcode 3250392764623

Jambon Cheddar Pain Suédois

Nutri-Score
Poor nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
d
Environmental impact estimate

Sandwich Pain Suédois - Jambon Cheddar - 135g by Monique ranou provides 284 kcal per 100 g, with 3.6 g of sugars and 11 g of protein. That is 25% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sandwichs polaires category and comes in a 135 g pack. Contains: gluten, milk, et produits à base de ces céréales.

Nutrient levels per 100 g

Fat
12 g · Moderate
Saturated fat
6.8 g · High
Sugars
3.6 g · Low
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 284 kcal 284 kcal 242 +17%
Total fat 12 g 12 g 15% 9.3 +29%
Saturated fat 6.8 g 6.8 g 34% 2.9 +132%
Carbohydrates 32 g 32 g 12% 28.4 +13%
Total sugars 3.6 g 3.6 g 4.8 −25%
Added sugars 7.3 g 7.3 g 15% 5.5 +33%
Dietary fiber 1.8 g 1.8 g 6% 2.1 −16%
Protein 11 g 11 g 22% 10.4 +5%
Salt 1.5 g 1.5 g 1.4 +8%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 55 Sandwichs polaires products on Foodmetria.

Compared with other sandwichs polaires

Calories higher 11%
Sugars lower 9%
Salt higher 33%
Saturated fat higher 15%
Protein top 49%
Fiber top 63%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pain spécial*** 48,2% (farine de blé, eau,farine de seigle, sucre, levure, huile de colza, sel, levain de seigledévitalisé déshydraté, gluten de blé), jambon cuit standard 29,6% [jambon de porc (origine France), eau, dextrose, sel, arômes naturels, antioxydant : ascorbate de sodium, conservateur : nitrite de sodium], cheddar fondu** 14,8% (cheddar** 7,5%, eau, amidon transformé de pomme de terre, beurre**, protéines de lait, sels de fonte : citrates de sodium, sel, colorant : extrait de paprika), beurre** 7,4% Pourcentages exprimés sur le poids net total.**dont lait.***INGRÉDIENT DÉCONGELÉ, NE PAS CONGELER CE PRODUIT.

Palm oil freeNot veganNot vegetarian
Allergens
GlutenMilkEt produits à base de ces céréales
May contain traces
EggsFishMustardSesame seeds

Additives 5

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
135 g
Serving size
100 g
Labels & certifications
NutriscoreNutriscore Grade CNutriscore Grade DUnfrozen
Sold in
France
Barcode
3250392764623

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sandwich Pain Suédois - Jambon Cheddar - 135g?

Sandwich Pain Suédois - Jambon Cheddar - 135g contains 284 kcal per 100 g and about 284 kcal per serving (100 g).

How much sugar is in Sandwich Pain Suédois - Jambon Cheddar - 135g?

Sandwich Pain Suédois - Jambon Cheddar - 135g has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sandwich Pain Suédois - Jambon Cheddar - 135g healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sandwich Pain Suédois - Jambon Cheddar - 135g vegan?

Based on its ingredient list, it is not vegan.

What allergens does Sandwich Pain Suédois - Jambon Cheddar - 135g contain?

According to the label data it contains: Gluten, Milk, Et produits à base de ces céréales. It may also contain traces of eggs, fish, mustard, sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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