Sandwich pain complet thon crudités

in Raw vegetable sandwiches Barcode 0206010006159
Average nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Sandwich pain complet thon crudités provides 190 kcal per 100 g, with 2.5 g of sugars and 9 g of protein. That is 21% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Raw vegetable sandwiches category. Contains: fish, gluten, milk, mustard.

Nutrient levels per 100 g

Fat
6 g · Moderate
Saturated fat
0.6 g · Low
Sugars
2.5 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 190 kcal 217 −13%
Total fat 6 g 8.3 −28%
Saturated fat 0.6 g 1.6 −63%
Carbohydrates 23 g 25.2 −9%
Total sugars 2.5 g 3.2 −21%
Added sugars 1.6 g 2.5 −37%
Dietary fiber 3.1 g 2.7 +15%
Protein 9 g 9.4
Salt 1.3 g 1.2 +12%

Category average across 228 Raw vegetable sandwiches products on Foodmetria.

Compared with other raw vegetable sandwiches

Calories lower 17%
Sugars lower 21%
Salt higher 30%
Saturated fat lower 8%
Protein top 60%
Fiber top 36%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pain de mie complet 48,3% (farine complète blé 29,9%, eau, huile de colza, gluten de blé, sucre, sel, dextrose, levure, farine de blé, mono et glycérides d'acides gras, acide ascorbique), thon Listao au naturel 20,7% (thon 19,7%, eau, sel), tomate 13,8%, mayonnaise allégée en matières grasses [eau, huile de colza, vinaigre d'alcool, jaune d'oeut, amidon transformé de pomme de terre, sucre, moutarde de Dijon (eau, graines de moutarde, vinaigre d'alcool, sel), sel, lait écrémé reconstitué, acide citrique, gomme xanthane), salade 3,4%.

Palm oil freeNot veganNot vegetarian
Allergens
FishGlutenMilkMustard

Additives 3

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Sold in
France
Barcode
0206010006159

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sandwich pain complet thon crudités?

Sandwich pain complet thon crudités contains 190 kcal per 100 g.

How much sugar is in Sandwich pain complet thon crudités?

Sandwich pain complet thon crudités has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sandwich pain complet thon crudités healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sandwich pain complet thon crudités vegan?

Based on its ingredient list, it is not vegan.

What allergens does Sandwich pain complet thon crudités contain?

According to the label data it contains: Fish, Gluten, Milk, Mustard. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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