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Sandwich Körner-Harmonie
Sandwich Körner-Harmonie by Golden Toast provides 298 kcal per 100 g, with 3.5 g of sugars and 9.5 g of protein. That is 32% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Toasted bread rolls category and comes in a 375 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 slice (37 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 298 kcal | 110 kcal | 376 −21% | |
| Total fat | 9.5 g | 3.5 g | 4% | 8.6 +10% |
| Saturated fat | 0.9 g | 0.3 g | 2% | 1.6 −43% |
| Carbohydrates | 40.5 g | 15 g | 5% | 61.4 −34% |
| Total sugars | 3.5 g | 1.3 g | 5.2 −32% | |
| Added sugars | 0 g | 0 g | 0% | 2.9 −99% |
| Dietary fiber | 6 g | 2.2 g | 8% | 5.9 |
| Protein | 9.5 g | 3.5 g | 7% | 10.5 −10% |
| Salt | 1.1 g | 0.4 g | 1.2 −9% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 444 Toasted bread rolls products on Foodmetria.
Compared with other toasted bread rolls
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Weizenmehl, Wasser, Weizensauerteig (Weizenmehl, Wasser), Sonnenblumenkerne (5,6 %), Rapsöl, Haferflocken, Roggenflocken, Leinsamen (2,8 %), Weizenvollkornschrot, Hefe, Gerstenmalzmehl, Weizeneiweiß, Zucker, Salz, Säureregulator Natriumacetate.
- Allergens
- Gluten
- May contain traces
- LupinSoybeans
Product details
- Quantity
- 375 g
- Serving size
- 1 slice (37 g)
- Labels & certifications
- VegetarianVeganNo lactose
- Sold in
- Germany
- Barcode
- 4009249032779
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sandwich Körner-Harmonie?
Sandwich Körner-Harmonie contains 298 kcal per 100 g and about 110 kcal per serving (1 slice (37 g)).
How much sugar is in Sandwich Körner-Harmonie?
Sandwich Körner-Harmonie has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Sandwich Körner-Harmonie healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Sandwich Körner-Harmonie vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Sandwich Körner-Harmonie contain?
According to the label data it contains: Gluten. It may also contain traces of lupin, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 10, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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