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Sandwich crackers cheese flake

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score E NOVA 4

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Sandwich crackers cheese flake

in Biscuits and cakes Barcode 0072080100505
Bad nutritional quality
Ultra-processed food

Sandwich crackers cheese flake provides 487 kcal per 100 g, with 10.3 g of sugars and 10.3 g of protein. That is 32% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits and cakes category. Contains: gluten, milk, peanuts, soybeans.

Nutrient levels per 100 g

Fat
25.6 g · High
Saturated fat
5.1 g · High
Sugars
10.3 g · Moderate
Salt
1.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 package (39 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 487 kcal 190 kcal 433 +13%
Total fat 25.6 g 10 g 13% 17.3 +48%
Saturated fat 5.1 g 2 g 10% 5.1
Carbohydrates 59 g 23 g 8% 63.5 −7%
Total sugars 10.3 g 4 g 15 −32%
Added sugarsUSDA 7.7 g 3 g 6% 15.7 −51%
Dietary fiber 2.6 g 1 g 4% 4.7 −45%
Protein 10.3 g 4 g 8% 9.7 +6%
Salt 1.9 g 0.7 g 1.3 +51%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3372 Biscuits and cakes products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other biscuits and cakes

Calories higher 22%
Sugars lower 50%
Salt higher 23%
Saturated fat higher 39%
Protein top 26%
Fiber top 65%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), peanut butter (roasted peanuts), vegetable oil (contains one or more of the following: soybean oil, palm oil, canola oil), dextrose, sugar, contains 2% or less of the following: cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes), leavening (sodium bicarbonate, monocalcium phosphate, ammonium bicarbonate), corn syrup, salt, deproteinized dairy whey, yellow 6, soy lecithin.

Contains palm oilNot vegan
Allergens
GlutenMilkPeanutsSoybeans

Additives 9

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 package (39 g)
Sold in
United States
Barcode
0072080100505

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sandwich crackers cheese flake?

Sandwich crackers cheese flake contains 487 kcal per 100 g and about 190 kcal per serving (1 package (39 g)).

How much sugar is in Sandwich crackers cheese flake?

Sandwich crackers cheese flake has 10.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Sandwich crackers cheese flake healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sandwich crackers cheese flake vegan?

Based on its ingredient list, it is not vegan.

What allergens does Sandwich crackers cheese flake contain?

According to the label data it contains: Gluten, Milk, Peanuts, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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