San jacobo

by La Sirena in Breaded products Barcode 8414532023567
Poor nutritional quality

San jacobo by La Sirena provides 185 kcal per 100 g, with 5 g of sugars and 7.9 g of protein. That is 99% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Breaded products category.

Nutrient levels per 100 g

Fat
3.1 g · Moderate
Saturated fat
1.8 g · Moderate
Sugars
5 g · Low
Salt
2.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 185 kcal 236 −22%
Total fat 3.1 g 11.1 −72%
Saturated fat 1.8 g 2.7 −33%
Carbohydrates 31 g 22.8 +36%
Total sugars 5 g 2.5 +99%
Protein 7.9 g 10.2 −23%
Salt 2.6 g 1.4 +86%

Category average across 286 Breaded products products on Foodmetria.

Compared with other breaded products

Calories lower 15%
Sugars higher 11%
Salt higher 2%
Saturated fat lower 48%
Protein top 68%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Spain
Barcode
8414532023567

Prices reported by shoppers

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Frequently asked questions

How many calories are in San jacobo?

San jacobo contains 185 kcal per 100 g.

How much sugar is in San jacobo?

San jacobo has 5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is San jacobo healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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