Sam's choice, mixed berry blend trail mix
Sam's choice, mixed berry blend trail mix by Sam's Choice provides 484 kcal per 100 g, with 41.9 g of sugars and 9.7 g of protein. That is 124% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: milk, nuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/4 cup (31 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 484 kcal | 150 kcal | 453 +7% | |
| Total fat | 25.8 g | 8 g | 10% | 25.3 |
| Saturated fat | 8.1 g | 2.5 g | 13% | 6.8 +19% |
| Carbohydrates | 58.1 g | 18 g | 7% | 48.9 +19% |
| Total sugars | 41.9 g | 13 g | 18.7 +124% | |
| Dietary fiber | 6.5 g | 2 g | 7% | 6.7 |
| Protein | 9.7 g | 3 g | 6% | 13.3 −27% |
| Salt | 0.2 g | 0.1 g | 1.1 −82% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35662 Snacks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Greek style yogurt flavored confectionery drops (sugar, palm kernel oil, yogurt flavored powder [whey protein concentrate, nonfat dry milk, yogurt cultures], whey, soy lecithin), dried cranberries (cranberries, sugar, sunflower oil), cashews (cashews, sea salt), almonds, dried cherries (cherries, sugar, sunflower oil), dried blueberries (blueberries, sugar, sunflower oil).
- Allergens
- MilkNutsSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1/4 cup (31 g)
- Sold in
- United States
- Barcode
- 0078742096599
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sam's choice, mixed berry blend trail mix?
Sam's choice, mixed berry blend trail mix contains 484 kcal per 100 g and about 150 kcal per serving (1/4 cup (31 g)).
How much sugar is in Sam's choice, mixed berry blend trail mix?
Sam's choice, mixed berry blend trail mix has 41.9 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Sam's choice, mixed berry blend trail mix healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Sam's choice, mixed berry blend trail mix vegan?
Based on its ingredient list, it is not vegan.
What allergens does Sam's choice, mixed berry blend trail mix contain?
According to the label data it contains: Milk, Nuts, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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