Samosas Himalaya

by Soto 230g in Samosas Barcode 4026584230745
Average nutritional quality
Processed food
Green-Score
f
Environmental impact estimate

Samosas Himalaya by Soto provides 176 kcal per 100 g, with 2.1 g of sugars and 4.7 g of protein. That is 50% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Samosas category and comes in a 230g pack. Contains: mustard, nuts, sesame seeds, soybeans.

Nutrient levels per 100 g

Fat
4.5 g · Moderate
Saturated fat
0.5 g · Low
Sugars
2.1 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 176 kcal 230 −24%
Total fat 4.5 g 10.3 −56%
Saturated fat 0.5 g 2 −74%
Carbohydrates 28 g 26.3 +7%
Total sugars 2.1 g 4.2 −50%
Added sugars 0 g 0.6 −100%
Dietary fiber 3.1 g 2.6 +19%
Protein 4.7 g 7.9 −40%
Salt 1 g 1.2 −20%

Category average across 191 Samosas products on Foodmetria.

Compared with other samosas

Calories lower 19%
Sugars lower 41%
Salt lower 35%
Saturated fat lower 10%
Protein top 76%
Fiber top 28%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ingrediënten vulling: aardappelen* (35%), erwten* (9%), uien* (9%), aardappelvlokken*, zout, koriander*, specerijen* Ingrediënten deeg: Tarwemeel*, water, zonnebloemolie*, specerijen*, zwart komijn* (1%), zout *ingrediënten van biologische landbouw Allergenen informatie: Product kan sporen bevatten van soja, mosterd, amandelen, cashewnoten en sesam.

Palm oil freeVeganVegetarian
Allergens
MustardNutsSesame seedsSoybeans
May contain traces
MustardNutsSesame seeds

Product details

Quantity
230g
Labels & certifications
VegetarianVegan
Sold in
Belgium
Barcode
4026584230745

Prices reported by shoppers

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Frequently asked questions

How many calories are in Samosas Himalaya?

Samosas Himalaya contains 176 kcal per 100 g.

How much sugar is in Samosas Himalaya?

Samosas Himalaya has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Samosas Himalaya healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Samosas Himalaya vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Samosas Himalaya contain?

According to the label data it contains: Mustard, Nuts, Sesame seeds, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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