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Samosas
Samosas by Soto provides 204 kcal per 100 g, with 1 g of sugars and 4.4 g of protein. That is 79% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Vegetable samosas category and comes in a 250 g pack. Contains: milk, mustard, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 204 kcal | 229 −11% |
| Total fat | 11 g | 9.7 +14% |
| Saturated fat | 1.3 g | 1.4 |
| Carbohydrates | 22 g | 28.4 −23% |
| Total sugars | 1 g | 4.7 −79% |
| Dietary fiber | 2.3 g | 3.1 −25% |
| Protein | 4.4 g | 5.5 −20% |
| Salt | 1.1 g | 0.9 +28% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 70 Vegetable samosas products on Foodmetria.
Compared with other vegetable samosas
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ingrediënten vulling: aardappelen*, courgettes*, tomaten*, magere kwark*°, erwten*, aardappelvlokken*, zeezout, koriander*, specerijen* (bevat mosterd), ghee* Ingrediënten deeg: water, speltmeel*, zonnebloemolie*, zeezout °microbiële stremsel *ingrediënten van biologische landbouw Allergenen informatie: Product kan sporen bevatten van soja en sesam
- Allergens
- MilkMustardSoybeans
- May contain traces
- Sesame seeds
Product details
- Quantity
- 250 g
- Labels & certifications
- OrganicEU OrganicDE-ÖKO-003
- Sold in
- Netherlands
- Barcode
- 4026584240706
Prices reported by shoppers
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Frequently asked questions
How many calories are in Samosas?
Samosas contains 204 kcal per 100 g.
How much sugar is in Samosas?
Samosas has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Samosas healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Samosas vegan?
Based on its ingredient list, it is not vegan.
What allergens does Samosas contain?
According to the label data it contains: Milk, Mustard, Soybeans. It may also contain traces of sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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