Samosas by Soto

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Samosas

by Soto 250g in Samosas Barcode 4026584230707
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown
Green-Score
f
Environmental impact estimate

Samosas by Soto provides 189 kcal per 100 g, with 1 g of sugars and 4 g of protein. That is 76% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Samosas category and comes in a 250g pack.

Nutrient levels per 100 g

Fat
11 g · Moderate
Saturated fat
1 g · Low
Sugars
1 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 189 kcal 230 −18%
Total fat 11 g 10.3 +7%
Saturated fat 1 g 2 −49%
Carbohydrates 22 g 26.3 −16%
Total sugars 1 g 4.2 −76%
Protein 4 g 7.9 −49%
Salt 1.1 g 1.2 −12%

Category average across 191 Samosas products on Foodmetria.

Compared with other samosas

Calories lower 24%
Sugars lower 16%
Salt lower 46%
Saturated fat lower 28%
Protein top 86%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
250g
Labels & certifications
German Agricultural SocietyOrganicEU OrganicDE-ÖKO-003
Sold in
Belgium, France
Barcode
4026584230707

Prices reported by shoppers

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Frequently asked questions

How many calories are in Samosas?

Samosas contains 189 kcal per 100 g.

How much sugar is in Samosas?

Samosas has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Samosas healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Samosas by Nutri-Score Highest-Protein Samosas Least Processed Samosas Lowest-Calorie Samosas Best Low-Sugar Samosas

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