Sambal Oelek by Bamboo Garden

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Sambal Oelek

by Bamboo Garden 50g in Groceries Barcode 4023900533009
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Ultra-processed food

Sambal Oelek by Bamboo Garden provides 59 kcal per 100 g, with 6 g of sugars and 1.6 g of protein. That is 39% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Groceries category and comes in a 50g pack.

Nutrient levels per 100 g

Fat
1.2 g · Low
Saturated fat
0.2 g · Low
Sugars
6 g · Moderate
Salt
5.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 59 kcal 194 −70%
Total fat 1.2 g 12.8 −91%
Saturated fat 0.2 g 2.4 −92%
Carbohydrates 8.2 g 16.1 −49%
Total sugars 6 g 9.8 −39%
Added sugars 2.4 g 4.8 −49%
Dietary fiber 1.3 g 2.4 −48%
Protein 1.6 g 2.8 −43%
Salt 5.6 g 5.9 −5%

Category average across 59922 Groceries products on Foodmetria.

Compared with other groceries

Calories lower 27%
Sugars higher 40%
Salt higher 16%
Saturated fat lower 47%
Protein top 42%
Fiber top 40%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Chili (75%), Branntweinessig, Speisesalz, Säuerungsmittel Citronensäure, Zucker, modifizierte Stärke, Konservierungsstoffe (Kaliumsorbat, Natriumbenzoat).

Palm oil freeVeganVegetarian

Additives 4

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
50g
Labels & certifications
Green Dot
Sold in
France, Germany
Barcode
4023900533009

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sambal Oelek?

Sambal Oelek contains 59 kcal per 100 g.

How much sugar is in Sambal Oelek?

Sambal Oelek has 6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Sambal Oelek healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sambal Oelek vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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