Nutrition report ready

Salzstangen

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Penny product.

Nutri-Score E NOVA 3

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Salzstangen

by Penny 300 g in Snacks Barcode 9120048499459

Salzstangen

Bad nutritional quality
Processed food

Salzstangen by Penny provides 378 kcal per 100 g, with 0.7 g of sugars and 12 g of protein. That is 96% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Snacks category and comes in a 300 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
3.1 g · Moderate
Saturated fat
0.3 g · Low
Sugars
0.7 g · Low
Salt
4.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 378 kcal 113 kcal 453 −17%
Total fat 3.1 g 0.9 g 1% 25.3 −88%
Saturated fat 0.3 g 0.1 g 1% 6.8 −96%
Carbohydrates 73 g 21.9 g 8% 48.9 +49%
Total sugars 0.7 g 0.2 g 18.7 −96%
Added sugars 0.4 g 0.1 g 0% 8.8 −96%
Protein 12 g 3.6 g 7% 13.3 −10%
Salt 4.5 g 1.4 g 1.1 +316%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35680 Snacks products on Foodmetria.

Compared with other snacks

Calories lower 22%
Sugars lower 13%
Salt higher 2%
Saturated fat lower 18%
Protein top 40%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Weizenmehl, Salz Rapsöl, Zucker, Hefe, Weizenmalz, Säureregulator: Natirumhydroxid

Palm oil free
Allergens
Gluten
May contain traces
MilkSesame seeds

Product details

Quantity
300 g
Serving size
30 g
Sold in
Austria
Barcode
9120048499459

Prices reported by shoppers

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Frequently asked questions

How many calories are in Salzstangen?

Salzstangen contains 378 kcal per 100 g and about 113 kcal per serving (30 g).

How much sugar is in Salzstangen?

Salzstangen has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Salzstangen healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Salzstangen contain?

According to the label data it contains: Gluten. It may also contain traces of milk, sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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