Salz Chips

by Lidl 200 g in Pflanzliche lebensmittel und getränke Barcode 4056489096092
Poor nutritional quality
Processed food
Green-Score
a
Environmental impact estimate

Salz Chips by Lidl provides 552 kcal per 100 g, with 0.5 g of sugars and 5.5 g of protein. That is 93% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Pflanzliche lebensmittel und getränke category and comes in a 200 g pack.

Nutrient levels per 100 g

Fat
35 g · High
Saturated fat
2.8 g · Moderate
Sugars
0.5 g · Low
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 552 kcal 166 kcal 240 +130%
Total fat 35 g 10.5 g 13% 9.8 +256%
Saturated fat 2.8 g 0.8 g 4% 2.3 +22%
Carbohydrates 52 g 15.6 g 6% 29.9 +74%
Total sugars 0.5 g 0.2 g 7.1 −93%
Added sugars 0 g 0 g 0% 2.5 −100%
Protein 5.5 g 1.7 g 3% 6.1 −9%
Salt 1.4 g 0.4 g 1 +47%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 984 Pflanzliche lebensmittel und getränke products on Foodmetria.

Compared with other pflanzliche lebensmittel und getränke

Calories higher 7%
Sugars lower 15%
Salt higher 13%
Saturated fat higher 19%
Protein top 46%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Kartoffeln, Sonnenblumenöl, Rapsöl, Speisesalz, Antioxidationsmittel: stark tocopherolhaltige Extrakte

Palm oil freeVeganVegetarian
May contain traces
Milk

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
200 g
Serving size
30g
Sold in
Germany
Barcode
4056489096092

Prices reported by shoppers

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Frequently asked questions

How many calories are in Salz Chips?

Salz Chips contains 552 kcal per 100 g and about 166 kcal per serving (30g).

How much sugar is in Salz Chips?

Salz Chips has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Salz Chips healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Salz Chips vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Salz Chips contain?

No allergens are listed in the label data. It may also contain traces of milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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