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Sałtka po zbóju
Sałtka po zbóju by dobra karma provides 196 kcal per 100 g, with 6 g of sugars and 8.4 g of protein. That is 211% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Caesar salads category and comes in a 170 g pack. Contains: crustaceans, fish, milk, molluscs, mustard, peanuts, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 170 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 196 kcal | 333 kcal | 163 +20% | |
| Total fat | 14 g | 23.8 g | 31% | 10.3 +36% |
| Saturated fat | 4.7 g | 8 g | 40% | 2.3 +101% |
| Carbohydrates | 8.8 g | 15 g | 5% | 8.9 |
| Total sugars | 6 g | 10.2 g | 1.9 +211% | |
| Added sugars | 3.1 g | 5.3 g | 11% | 1 +198% |
| Dietary fiber | 1.8 g | 3.1 g | 11% | 1.6 +14% |
| Protein | 8.4 g | 14.3 g | 29% | 8.1 |
| Salt | 0.9 g | 1.4 g | 0.8 +5% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 131 Caesar salads products on Foodmetria.
Compared with other caesar salads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Mieszanka warzyw w zmiennych proporcjach 38,2 % (endywia escarola, rukola, botwina czerwona), ser gouda wędzony dojrzewający 17,7% (ser (mleko, sól, stabilizator: chlorek wapnia; kultury bakterii), skrobia), dressing żurawinowo-śmietankowy 17,7 % (olej rzepakowy, woda, cukier, śmietanka, musztarda (woda, ocet spirytusowy, gorczyca, cukier, sól), ocet spirytusowy, skrobia, koncentrat soku żurawinowego 2%, żółtko jaja w proszku z chowu na wolnym wybiegu, sól, ekstrakty przypraw), boczek wieprzowy pieczony 8,8% (boczek wieprzowy (100 g produktu otrzymano z 250 g boczku wieprzowego), sól, glukoza, przeciwutleniacz: askorbinian sodu), żurawina suszona 8,8 % (żurawina, koncentrat soku jabłkowego, olej słonecznikowy), burak ćwikłowy. Produkt może zawierać zboża zawierające gluten, seler, orzeszki ziemne (arachidowe), orzechy, soję, nasiona sezamu, ryby, skorupiaki i mięczaki.
- Allergens
- CrustaceansFishMilkMolluscsMustardPeanutsSesame seeds
- May contain traces
- CeleryCrustaceansFishMolluscsNutsPeanutsSesame seedsSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 170 g
- Serving size
- 170 g
- Sold in
- Poland
- Barcode
- 5902666649775
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sałtka po zbóju?
Sałtka po zbóju contains 196 kcal per 100 g and about 333 kcal per serving (170 g).
How much sugar is in Sałtka po zbóju?
Sałtka po zbóju has 6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Sałtka po zbóju healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Sałtka po zbóju vegan?
Based on its ingredient list, it is not vegan.
What allergens does Sałtka po zbóju contain?
According to the label data it contains: Crustaceans, Fish, Milk, Molluscs, Mustard, Peanuts, Sesame seeds. It may also contain traces of celery, nuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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