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Saltine Crackers
Water Crackers
Saltine Crackers by Premium provides 438 kcal per 100 g, with 0.9 g of sugars and 8.3 g of protein. That is 80% less sugar than the average product in this category. It is classified as NOVA 3 (processed food). It is listed in the Crackers (Appetizers) category and comes in a 13.6 oz (385g) pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 5 crackers (48 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 438 kcal | 210 kcal | 449 | |
| Total fat | 9.4 g | 4.5 g | 6% | 18.1 −48% |
| Saturated fat | 2.1 g | 1 g | 5% | 4.9 −58% |
| Carbohydrates | 81.3 g | 39 g | 14% | 59.9 +36% |
| Total sugars | 0.9 g | 0.4 g | 4.8 −80% | |
| Added sugars | 0 g | 0 g | 0% | 2.3 −100% |
| Dietary fiber | 2.6 g | 1.3 g | 5% | 4.7 −44% |
| Protein | 8.3 g | 4 g | 8% | 10.2 −19% |
| Salt | 0.7 g | 0.3 g | 1.9 −63% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5197 Crackers (Appetizers) products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from March 2021. Other values: Open Food Facts.
Compared with other crackers (appetizers)
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid), canola oil, palm oil, sea salt, salt, malted barley flour, baking soda, yeast,
- Allergens
- Gluten
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 13.6 oz (385g)
- Serving size
- 5 crackers (48 g)
- Sold in
- United States
- Barcode
- 0044000026813
Prices reported by shoppers
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Frequently asked questions
How many calories are in Saltine Crackers?
Saltine Crackers contains 438 kcal per 100 g and about 210 kcal per serving (5 crackers (48 g)).
How much sugar is in Saltine Crackers?
Saltine Crackers has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Saltine Crackers healthy?
It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Saltine Crackers contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 10, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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