Salted Microwave Popcorn by Lidl

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Salted Microwave Popcorn

by Lidl 3 x 100 g in Salted popcorn Barcode 4056489255789
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Unknown
Green-Score
b
Environmental impact estimate

Salted Microwave Popcorn by Lidl provides 433 kcal per 100 g, with 0.6 g of sugars and 7.2 g of protein. That is 78% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Salted popcorn category and comes in a 3 x 100 g pack.

Nutrient levels per 100 g

Fat
24.4 g · High
Saturated fat
11.8 g · High
Sugars
0.6 g · Low
Salt
3.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 433 kcal 446
Total fat 24.4 g 21.4 +14%
Saturated fat 11.8 g 6.1 +94%
Carbohydrates 37 g 52 −29%
Total sugars 0.6 g 2.7 −78%
Dietary fiber 18.5 g 9.6 +92%
Protein 7.2 g 8.5 −15%
Salt 3.6 g 2.2 +64%

Category average across 396 Salted popcorn products on Foodmetria.

Compared with other salted popcorn

Calories lower 31%
Sugars lower 33%
Salt higher 9%
Saturated fat higher 14%
Protein top 79%
Fiber top 2%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
3 x 100 g
Sold in
Ireland, United Kingdom
Barcode
4056489255789

Prices reported by shoppers

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Frequently asked questions

How many calories are in Salted Microwave Popcorn?

Salted Microwave Popcorn contains 433 kcal per 100 g.

How much sugar is in Salted Microwave Popcorn?

Salted Microwave Popcorn has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Salted Microwave Popcorn healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Salted Popcorn by Nutri-Score Highest-Protein Salted Popcorn Least Processed Salted Popcorn Lowest-Calorie Salted Popcorn Best Low-Sugar Salted Popcorn

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