Salted Edamame Freeze Dried Vegetables

Average nutritional quality
Processed food

Salted Edamame Freeze Dried Vegetables by Target Brands Inc. provides 429 kcal per 100 g, with 7.1 g of sugars and 42.9 g of protein. That is 39% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Fruits and vegetables based foods category. Contains: soybeans.

Nutrient levels per 100 g

Fat
17.9 g · High
Saturated fat
3.6 g · Moderate
Sugars
7.1 g · Moderate
Salt
2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/2 cup (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 429 kcal 120 kcal 67 +537%
Total fat 17.9 g 5 g 6% 2 +811%
Saturated fat 3.6 g 1 g 5% 0.5 +688%
Carbohydrates 28.6 g 8 g 3% 10.9 +163%
Total sugars 7.1 g 2 g 5.2 +39%
Dietary fiber 14.3 g 4 g 14% 2.4 +507%
Protein 42.9 g 12 g 24% 2.1 +1897%
Salt 2 g 0.6 g 0.3 +574%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3586 Fruits and vegetables based foods products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2023. Other values: Open Food Facts.

Compared with other fruits and vegetables based foods

Calories higher 1%
Sugars higher 22%
Salt higher 1%
Saturated fat higher 3%
Protein top 1%
Fiber top 1%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Soybeans, sea salt, safflower oil.

Palm oil freeVeganVegetarian
Allergens
Soybeans

Product details

Serving size
1/2 cup (28 g)
Sold in
United States
Barcode
0085239801901

Prices reported by shoppers

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Frequently asked questions

How many calories are in Salted Edamame Freeze Dried Vegetables?

Salted Edamame Freeze Dried Vegetables contains 429 kcal per 100 g and about 120 kcal per serving (1/2 cup (28 g)).

How much sugar is in Salted Edamame Freeze Dried Vegetables?

Salted Edamame Freeze Dried Vegetables has 7.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Salted Edamame Freeze Dried Vegetables healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Salted Edamame Freeze Dried Vegetables vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Salted Edamame Freeze Dried Vegetables contain?

According to the label data it contains: Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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