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Salted Caramel Munch Bars
Salted Caramel Munch Bars by Tesco provides 418 kcal per 100 g, with 30 g of sugars and 6.8 g of protein. That is 28% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chocolate cereal bars category and comes in a 32g pack. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 418 kcal | 418 kcal | 411 | |
| Total fat | 12 g | 12 g | 15% | 14 −14% |
| Saturated fat | 6.7 g | 6.7 g | 34% | 6 +11% |
| Carbohydrates | 68 g | 68 g | 25% | 62.5 +9% |
| Total sugars | 30 g | 30 g | 23.5 +28% | |
| Added sugars | 46.2 g | 46.2 g | 92% | 21.9 +111% |
| Dietary fiber | 4.2 g | 4.2 g | 15% | 6.7 −37% |
| Protein | 6.8 g | 6.8 g | 14% | 7.8 −13% |
| Salt | 1 g | 1 g | 0.5 +108% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 532 Chocolate cereal bars products on Foodmetria.
Compared with other chocolate cereal bars
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Glucose Syrup, Oat Flakes (21%), Milk Chocolate (17%) [Sugar, Cocoa Butter, Dried Whole Milk, Cocoa Mass, Emulsifiers (Soya Lecithins, Lecithins), Vanilla Extract], Wheat Flakes (13%) [Wheat, Salt, Barley Malt Extract], Crispy Cereals [Rice Flour, Sugar, Malted Wheat, Dextrose, Wheat Gluten, Rice Starch, Salt], Salted Caramel Pieces (3.5%) [Sugar, Butter (Milk), Palm Fat, Dried Whole Milk, Dried Skimmed Milk, Salt, Emulsifier (Soya Lecithins)], Palm Oil, Stabiliser (Sorbitols), Salt, Caramel [Glucose Syrup, Water, Sugar], Flavouring, Emulsifier (Sucrose Esters of Fatty Acids). rch Allergy Information May contain peanuts and nuts.
- Allergens
- GlutenMilkSoybeans
- May contain traces
- Nuts
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 32g
- Serving size
- 1 portion (100 g)
- Sold in
- United Kingdom
- Barcode
- 5059697707698
Prices reported by shoppers
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Frequently asked questions
How many calories are in Salted Caramel Munch Bars?
Salted Caramel Munch Bars contains 418 kcal per 100 g and about 418 kcal per serving (1 portion (100 g)).
How much sugar is in Salted Caramel Munch Bars?
Salted Caramel Munch Bars has 30 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Salted Caramel Munch Bars healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Salted Caramel Munch Bars vegan?
Based on its ingredient list, it is not vegan.
What allergens does Salted Caramel Munch Bars contain?
According to the label data it contains: Gluten, Milk, Soybeans. It may also contain traces of nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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