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Salted caramel
Salted caramel by m&m's provides 474 kcal per 100 g, with 65 g of sugars and 4.4 g of protein. That is 34% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Filled chocolates category and comes in a 176g pack. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 474 kcal | 518 −8% |
| Total fat | 18 g | 30.7 −41% |
| Saturated fat | 11 g | 17.3 −36% |
| Carbohydrates | 71 g | 53.7 +32% |
| Total sugars | 65 g | 48.7 +34% |
| Added sugars | 0 g | 41.8 −100% |
| Protein | 4.4 g | 5.6 −22% |
| Salt | 0.6 g | 0.2 +223% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 262 Filled chocolates products on Foodmetria.
Compared with other filled chocolates
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Energie/nergia/Valor energético magermich reucninaltemittel (Glycerin), Stabilkator (Gummi abicum), Palmöl, Stärke, Milchzucker Salz, Sheafett, Emulgatoren (Sojalecithin 475kcal 167kcal (8%) Glukosesirup, Aromen, Farbstor (E100, E133, E150a, 1993kJ 701 kJ (8%) 19g 6.6g (9%) 4.0g (20%) 25g (10%) 23g (26% 1.59 3% 0.23g (4%) Fett/Lípidos Grasas
- Allergens
- Soybeans
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 176g
- Sold in
- Germany
- Barcode
- 5900951291722
Prices reported by shoppers
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Frequently asked questions
How many calories are in Salted caramel?
Salted caramel contains 474 kcal per 100 g.
How much sugar is in Salted caramel?
Salted caramel has 65 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Salted caramel healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Salted caramel contain?
According to the label data it contains: Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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