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Salsifis
Légumes en conserve
Salsifis by U provides 29 kcal per 100 g, with 1 g of sugars and 1.4 g of protein. That is 41% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Canned salsifis category and comes in a 250 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 125 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 29 kcal | 36 kcal | 28 | |
| Total fat | 0.5 g | 0.6 g | 1% | 0.3 +58% |
| Saturated fat | 0.1 g | 0.1 g | 1% | 0 +105% |
| Carbohydrates | 4.3 g | 5.4 g | 2% | 4.4 |
| Total sugars | 1 g | 1.3 g | 1.7 −41% | |
| Added sugars | 0 g | 0 g | 0% | 0 |
| Dietary fiber | 2.5 g | 3.1 g | 11% | 2.9 −14% |
| Protein | 1.4 g | 1.8 g | 4% | 1 +34% |
| Salt | 0.7 g | 0.9 g | 0.5 +31% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 81 Canned salsifis products on Foodmetria.
Compared with other canned salsifis
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Salsifis (France), eau, sel, acidifiant: acide citrique, antioxydant: acide ascorbique.
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 250 g
- Serving size
- 125 g
- Labels & certifications
- NutriscoreNutriscore Grade ATrimanLégumes filière U
- Sold in
- France
- Barcode
- 3256220112703
Prices reported by shoppers
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Frequently asked questions
How many calories are in Salsifis?
Salsifis contains 29 kcal per 100 g and about 36 kcal per serving (125 g).
How much sugar is in Salsifis?
Salsifis has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Salsifis healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Salsifis vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated July 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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