Comparison
Salsifis vs Salsifis - Boîte de 500g net égoutté
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Salsifis | Salsifis - Boîte de 500g net... |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 3 | 3 |
| Calories | 29 kcal | 29 kcal |
| Fat | 0.5 g | 0.5 g |
| Saturated fat | 0.1 g | 0.1 g |
| Sugars | 1 g | 1 g |
| Salt | 0.7 g | 0.7 g |
| Fiber | 2.5 g | 2.5 g |
| Protein | 1.4 g | 1.4 g |
| Additives | 2 | 2 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Ingredients
Salsifis
Salsifis (France), eau, sel, acidifiant: acide citrique, antioxydant: acide ascorbique.
Salsifis - Boîte de 500g net égoutté
Salsifis (France), eau, sel, acidifiant: acide citrique, antioxydant: acide ascorbique
FAQ
Which is healthier: Salsifis or Salsifis - Boîte de 500g net égoutté?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Salsifis has fewer calories: 29 kcal versus 29 kcal per 100 g.
Which has less sugar?
Salsifis has less sugar: 1 g versus 1 g per 100 g.