Salsa
Salsa by On the Border provides 132 kcal per 100 g, with 2.9 g of sugars and 2.9 g of protein. That is 70% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Groceries category. Contains: milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 Tbsp (34 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 132 kcal | 45 kcal | 194 −32% | |
| Total fat | 8.8 g | 3 g | 4% | 12.8 −31% |
| Saturated fat | 1.5 g | 0.5 g | 3% | 2.4 −39% |
| Carbohydrates | 11.8 g | 4 g | 1% | 16.1 −27% |
| Total sugars | 2.9 g | 1 g | 9.8 −70% | |
| Dietary fiber | 0 g | 0 g | 0% | 2.4 −100% |
| Protein | 2.9 g | 1 g | 2% | 2.8 |
| Salt | 1.9 g | 0.6 g | 5.9 −67% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59922 Groceries products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other groceries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, green chilies, monterey jack cheese (milk, cheese culture, salt, enzymes), non-fat milk, soybean oil, maltodextrin, jalapeno peppers, modified corn starch, red bell peppers, diced tomatoes, contains less than 2% poblano peppers, cilantro, spices, natural flavor, sodium alginate, xanthan gum, sodium phosphate, vinegar, sodium citrate, datem, sorbic acid (preservative), and artificial colors (fd&c yellow #5 and fd&c yellow #6).
- Allergens
- MilkSoybeans
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 2 Tbsp (34 g)
- Sold in
- United States
- Barcode
- 0781138802208
Prices reported by shoppers
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Frequently asked questions
How many calories are in Salsa?
Salsa contains 132 kcal per 100 g and about 45 kcal per serving (2 Tbsp (34 g)).
How much sugar is in Salsa?
Salsa has 2.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Salsa healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Salsa vegan?
Based on its ingredient list, it is not vegan.
What allergens does Salsa contain?
According to the label data it contains: Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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