Nutrition report ready

Salatost

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Coop product.

Nutri-Score E

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Salatost by Coop

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Salatost

by Coop 150 g in Cheeses Barcode 7340191141223
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

Salatost by Coop provides 206 kcal per 100 g, with 1.4 g of sugars and 14 g of protein. That is 30% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Cheeses category and comes in a 150 g pack.

Nutrient levels per 100 g

Fat
16 g · Moderate
Saturated fat
10 g · High
Sugars
1.4 g · Low
Salt
3.4 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 150.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 206 kcal 309 kcal 323 −36%
Total fat 16 g 24 g 31% 25.6 −38%
Saturated fat 10 g 15 g 75% 17.4 −43%
Carbohydrates 1.4 g 2.1 g 1% 4.5 −69%
Total sugars 1.4 g 2.1 g 2 −30%
Protein 14 g 21 g 42% 21.4 −35%
Salt 3.4 g 5.2 g 1.7 +100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 20919 Cheeses products on Foodmetria.

Compared with other cheeses

Calories lower 12%
Sugars higher 31%
Salt higher 5%
Saturated fat lower 16%
Protein top 77%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
150 g
Serving size
150.0g
Sold in
Norway, Sweden
Barcode
7340191141223

Prices reported by shoppers

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Frequently asked questions

How many calories are in Salatost?

Salatost contains 206 kcal per 100 g and about 309 kcal per serving (150.0g).

How much sugar is in Salatost?

Salatost has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Salatost healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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