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Salate Mix
Salate Mix by Lidl provides 21 kcal per 100 g, with 2.3 g of sugars and 1.6 g of protein. That is 42% less sugar than the average product in this category. It is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Salads category and comes in a 125g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 125 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 21 kcal | 26 kcal | 177 −88% | |
| Total fat | 0.5 g | 0.6 g | 1% | 11.7 −96% |
| Saturated fat | 0 g | 0 g | 0% | 2.4 −99% |
| Carbohydrates | 3.3 g | 4.1 g | 1% | 12.4 −73% |
| Total sugars | 2.3 g | 2.9 g | 4 −42% | |
| Added sugars | 0 g | 0 g | 0% | 1 −100% |
| Dietary fiber | 2 g | 2.5 g | 9% | 2.4 −16% |
| Protein | 1.6 g | 2 g | 4% | 7.3 −78% |
| Salt | 0.4 g | 0.4 g | 1.1 −67% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4690 Salads products on Foodmetria.
Compared with other salads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Mangold, Rote Bete, Spinat, Rucola
- May contain traces
- Mustard
Product details
- Quantity
- 125g
- Serving size
- 125 g
- Labels & certifications
- Packaged in France
- Sold in
- Germany
- Barcode
- 20508098
Prices reported by shoppers
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Frequently asked questions
How many calories are in Salate Mix?
Salate Mix contains 21 kcal per 100 g and about 26 kcal per serving (125 g).
How much sugar is in Salate Mix?
Salate Mix has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Salate Mix healthy?
It is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Salate Mix vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Salate Mix contain?
No allergens are listed in the label data. It may also contain traces of mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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