Σαλάτα εποχής
Σαλάτα εποχής by Μπάρμπα Στάθης provides 34 kcal per 100 g, with 2.4 g of sugars and 2.2 g of protein. That is 19% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Frozen vegetables category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 300.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 34 kcal | 102 kcal | 60 −43% | |
| Total fat | 0.3 g | 0.9 g | 1% | 1 −70% |
| Saturated fat | 0.1 g | 0.2 g | 1% | 0.2 −78% |
| Carbohydrates | 5.6 g | 16.8 g | 6% | 9.5 −41% |
| Total sugars | 2.4 g | 7.2 g | 2.9 −19% | |
| Dietary fiber | 2.8 g | 8.4 g | 30% | 2.8 |
| Protein | 2.2 g | 6.6 g | 13% | 2.7 −20% |
| Salt | 0.1 g | 0.2 g | 0.2 −58% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4087 Frozen vegetables products on Foodmetria.
Compared with other frozen vegetables
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 300.0g
- Sold in
- Greece
- Barcode
- 5201262111427
Prices reported by shoppers
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Frequently asked questions
How many calories are in Σαλάτα εποχής?
Σαλάτα εποχής contains 34 kcal per 100 g and about 102 kcal per serving (300.0g).
How much sugar is in Σαλάτα εποχής?
Σαλάτα εποχής has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Σαλάτα εποχής healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated January 23, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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