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Salat Dinkel-Quinoa mit Edamame
Dinkel-Quinoa-Salat mit gegarten Sojabohnen, Brokkoli und gerösteten Mandeln auf Kichererbsen-Erbsen-Püree
Salat Dinkel-Quinoa mit Edamame by natsu provides 155 kcal per 100 g, with 1.8 g of sugars and 6.1 g of protein. That is 55% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Salads category and comes in a 230 g pack. Contains: gluten, nuts, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 230g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 155 kcal | 356 kcal | 177 −13% | |
| Total fat | 8.7 g | 20 g | 26% | 11.7 −26% |
| Saturated fat | 0.9 g | 2.1 g | 11% | 2.4 −62% |
| Carbohydrates | 10 g | 23 g | 8% | 12.4 −19% |
| Total sugars | 1.8 g | 4.1 g | 4 −55% | |
| Added sugars | 0 g | 0 g | 0% | 1 −99% |
| Dietary fiber | 6.1 g | 14 g | 50% | 2.4 +151% |
| Protein | 6.1 g | 14 g | 28% | 7.3 −16% |
| Salt | 0.5 g | 1.2 g | 1.1 −52% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4690 Salads products on Foodmetria.
Compared with other salads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
18% gegarte Quinoa, 14% gegarter Dinkel, 11% Brokkoli, 9% gegarte schwarze Bohnen (schwarze Bohnen, Wasser, Speisesalz, Gewürze [Zwiebeln, Knoblauch, Koriander, Lorbeer, Kumin]), 9% gegarte _Sojabohnen_, Apfel-Soja-Dressing (Rapsöl, Apfelsaft, Sojasauce [Wasser, _Sojabohnen_, _Weizen_, Speisesalz], Apfelessig, Limettensaft, Ingwer, Speisesalz, Verdickungsmittel: Xanthan), 7% Karotten, 6,7% pürierte Erbsen, 4,9% pürierte Kichererbsen (Kichererbsen, Wasser, Speisesalz), Wasser, 2,2% geröstete _Mandeln_, 2,0% Kürbiskerne, Natives Olivenöl extra, Tahini (weiße _Sesampaste_), _Walnussöl_, Limettensaftzubereitung (Limettensaft, Branntweinessig, Verdickungsmittel: Xanthan), Speisesalz, gemahlener Kumin, Branntweinessig, roter Pfeffer, Knoblauchpaste (Sonnenblumenöl, Knoblauch, Speisesalz, Zucker, ganz gehärtetes Rapsöl), Schwarzer Pfeffer.
- Allergens
- GlutenNutsSesame seedsSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 230 g
- Serving size
- 230g
- Labels & certifications
- VegetarianVegan
- Sold in
- Germany
- Barcode
- 4045851032516
Prices reported by shoppers
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Frequently asked questions
How many calories are in Salat Dinkel-Quinoa mit Edamame?
Salat Dinkel-Quinoa mit Edamame contains 155 kcal per 100 g and about 356 kcal per serving (230g).
How much sugar is in Salat Dinkel-Quinoa mit Edamame?
Salat Dinkel-Quinoa mit Edamame has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Salat Dinkel-Quinoa mit Edamame healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Salat Dinkel-Quinoa mit Edamame vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Salat Dinkel-Quinoa mit Edamame contain?
According to the label data it contains: Gluten, Nuts, Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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