Salami

by Die Rostocker in Salami Barcode 4012941833193
Bad nutritional quality
Ultra-processed food
Green-Score
f
Environmental impact estimate

Salami by Die Rostocker provides 407 kcal per 100 g, with 0.5 g of sugars and 22 g of protein. That is 42% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Salami category.

Nutrient levels per 100 g

Fat
35 g · High
Saturated fat
13 g · High
Sugars
0.5 g · Low
Salt
3.4 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 407 kcal 372 +9%
Total fat 35 g 30.2 +16%
Saturated fat 13 g 11.9 +9%
Carbohydrates 1 g 1.8 −45%
Total sugars 0.5 g 0.9 −42%
Added sugars 1.7 g 2.5 −32%
Protein 22 g 23.3 −6%
Salt 3.4 g 4 −15%

Category average across 2795 Salami products on Foodmetria.

Compared with other salami

Calories higher 30%
Sugars lower 28%
Salt lower 21%
Saturated fat higher 40%
Protein top 66%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Schweinefleisch, Speck, jodiertes Speisesalz (Speisesalz, Kaliumjodat), Dextrose, Gewürze, Gewürzextrakte, Antioxidationsmittel: Natriumascorbat, Aroma, Farbstoff echtes Karmin; Konservierungsstoff Natriumnitrit, Starterkulturen, Buchenholzrauch. Kann Spuren von Senf und Milcherzeugnissen enthalten. 100g werden hergestellt aus 135g Schweinefleisch.

Palm oil freeNot veganNot vegetarian
May contain traces
MilkMustard

Additives 3

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Sold in
Germany
Barcode
4012941833193

Prices reported by shoppers

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Frequently asked questions

How many calories are in Salami?

Salami contains 407 kcal per 100 g.

How much sugar is in Salami?

Salami has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Salami healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Salami vegan?

Based on its ingredient list, it is not vegan.

What allergens does Salami contain?

No allergens are listed in the label data. It may also contain traces of milk, mustard. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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