Salame

120 g in Pork salami Barcode 5602348077796
Poor nutritional quality
Ultra-processed food
Green-Score
f
Environmental impact estimate

Salame provides 454 kcal per 100 g, with 0.5 g of sugars and 20.9 g of protein. That is 34% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pork salami category and comes in a 120 g pack. Contains: soybeans.

Nutrient levels per 100 g

Fat
39 g · High
Saturated fat
13.3 g · High
Sugars
0.5 g · Low
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 454 kcal 398 +14%
Total fat 39 g 33.3 +17%
Saturated fat 13.3 g 13.1
Carbohydrates 4.9 g 1.3 +265%
Total sugars 0.5 g 0.8 −34%
Added sugars 3.5 g 2.8 +24%
Dietary fiber 0 g 0.2 −100%
Protein 20.9 g 23 −9%
Salt 0.3 g 4.1 −94%

Category average across 395 Pork salami products on Foodmetria.

Compared with other pork salami

Calories higher 24%
Sugars lower 30%
Salt lower 1%
Saturated fat higher 41%
Protein top 68%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Viande de porc (108 g de viande de porc utilisés pour la préparation de 100 g de salami), graisse de porc, sel, protéine de soja, dextrose, épices protéines de lait, correcteurs d'acidité (glucono-delta-lactone), émulsifiants (triphosphates) exhausteurs de goût (glutamate monosodique, guanylate disodique et inosinate disodique) arômes, antioxydants (érythorbate de sodium et citrates de sodium), conservateurs (nitrite de sodium et nitrate de potassium) et colorants (cochenille et extrait de paprika).

Palm oil freeNot veganNot vegetarian
Allergens
Soybeans

Additives 10

High overexposure risk
High overexposure risk
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
120 g
Sold in
Luxembourg
Barcode
5602348077796

Prices reported by shoppers

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Frequently asked questions

How many calories are in Salame?

Salame contains 454 kcal per 100 g.

How much sugar is in Salame?

Salame has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Salame healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Salame vegan?

Based on its ingredient list, it is not vegan.

What allergens does Salame contain?

According to the label data it contains: Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 18, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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