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Salam
Salam provides 296 kcal per 100 g, with 0.2 g of sugars and 7 g of protein. That is 48% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Meat products category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 296 kcal | 227 +30% |
| Total fat | 26 g | 15.8 +65% |
| Saturated fat | 8 g | 5.9 +36% |
| Carbohydrates | 0.3 g | 1.7 −83% |
| Total sugars | 0.2 g | 0.4 −48% |
| Protein | 7 g | 19.2 −64% |
| Salt | 2.4 g | 2.3 |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 362 Meat products products on Foodmetria.
Compared with other meat products
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- France
- Barcode
- 5413203087276
Prices reported by shoppers
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Frequently asked questions
How many calories are in Salam?
Salam contains 296 kcal per 100 g.
How much sugar is in Salam?
Salam has 0.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Salam healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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