Nutrition report ready

Salad’mediterranean

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Delhaize product.

Nutri-Score B NOVA 4

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Salad’mediterranean

by Delhaize 250 g in Salads Barcode 5400113576969

Salade de thon aux légumes

Good nutritional quality
Ultra-processed food

Salad’mediterranean by Delhaize provides 132 kcal per 100 g, with 3.3 g of sugars and 9.2 g of protein. That is 17% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Salads category and comes in a 250 g pack. Contains: fish, gluten.

Nutrient levels per 100 g

Fat
8.3 g · Moderate
Saturated fat
1.1 g · Low
Sugars
3.3 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 250 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 132 kcal 330 kcal 177 −26%
Total fat 8.3 g 20.8 g 27% 11.7 −29%
Saturated fat 1.1 g 2.8 g 14% 2.4 −54%
Carbohydrates 4.2 g 10.5 g 4% 12.4 −66%
Total sugars 3.3 g 8.3 g 4 −17%
Added sugars 0.5 g 1.1 g 2% 1 −56%
Dietary fiber 1.9 g 4.8 g 17% 2.4 −22%
Protein 9.2 g 23 g 46% 7.3 +27%
Salt 0.9 g 2.3 g 1.1 −16%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4687 Salads products on Foodmetria.

Compared with other salads

Calories lower 40%
Sugars higher 40%
Salt higher 48%
Saturated fat lower 45%
Protein top 19%
Fiber top 48%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

thon (Thunnus Alalunga) 25%, carottes 17%, poivrons rouges 16%, petits pois 14%, oignons 13%, huile de tournesol, vinaigre d'alcool, eau, sel, sucre, arômes naturels (contient blé et poisson), épaississant gomme guar

Palm oil freeNot veganNot vegetarian
Allergens
FishGluten

Additives 1

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
250 g
Serving size
250 g
Labels & certifications
SustainableSustainable fisheryGreen DotSustainable Seafood MSC
Sold in
Belgium
Barcode
5400113576969

Prices reported by shoppers

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Frequently asked questions

How many calories are in Salad’mediterranean?

Salad’mediterranean contains 132 kcal per 100 g and about 330 kcal per serving (250 g).

How much sugar is in Salad’mediterranean?

Salad’mediterranean has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Salad’mediterranean healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Salad’mediterranean vegan?

Based on its ingredient list, it is not vegan.

What allergens does Salad’mediterranean contain?

According to the label data it contains: Fish, Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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