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Salade wakame
Salade wakame by japan canteen provides 71 kcal per 100 g, with 3.7 g of sugars and 1.1 g of protein. That is 27% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Seaweeds and their products category and comes in a 100 g pack. Contains: gluten, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 71 kcal | 197 −64% |
| Total fat | 2.6 g | 9.7 −73% |
| Saturated fat | 0.1 g | 1.7 −95% |
| Carbohydrates | 10.7 g | 14.2 −25% |
| Total sugars | 3.7 g | 2.9 +27% |
| Added sugars | 3.5 g | 0.6 +485% |
| Dietary fiber | 29.3 g | 16.2 +82% |
| Protein | 1.1 g | 12.6 −91% |
| Salt | 2.1 g | 3.8 −45% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 162 Seaweeds and their products products on Foodmetria.
Compared with other seaweeds and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wakamé 70% (algue brune ; undaria pinnatifida), agar agar, champignons, sucre, chili, sésame, sel, marinade (huile de sésame, sauce soja [soja, blé, sel, sucre], vinaigre, eau, colorants : E133, E102
- Allergens
- GlutenSesame seedsSoybeans
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 100 g
- Sold in
- France
- Barcode
- 3760022331861
Prices reported by shoppers
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Frequently asked questions
How many calories are in Salade wakame?
Salade wakame contains 71 kcal per 100 g.
How much sugar is in Salade wakame?
Salade wakame has 3.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Salade wakame healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Salade wakame contain?
According to the label data it contains: Gluten, Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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