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Chirachi haru
Chirachi
Chirachi haru by japan canteen provides 137 kcal per 100 g, with 4.7 g of sugars and 4.2 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Plats japonais category and comes in a 253 g pack. Contains: crustaceans, eggs, fish, gluten, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g |
|---|---|
| Calories | 137 kcal |
| Total fat | 2.1 g |
| Saturated fat | 0.6 g |
| Carbohydrates | 24.7 g |
| Total sugars | 4.7 g |
| Added sugars | 8.1 g |
| Dietary fiber | 1 g |
| Protein | 4.2 g |
| Salt | 0.8 g |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Riz préparé 68,3 % (eau, riz, préparation à base de vinaigre (sucre, mélasse de canne, vinaigre d'alcool, sel, vinaigre de riz, eau), tréhalose, huile de tournesol), salade wakamé 8,2 % (wakame (Undaria pinnatifida), marinade (épaississants : agar agar, sucre, vinaigre, sel, huile de _SÉSAME_, épices (fenouil), piment rouge, correcteur d'acidité : acide malique, exhausteur de goût : E631, E635), colorant : E141, conservateurs : sorbate de potassium, champignons, graines de _SÉSAME_), saumon cru 6,2 % (_POISSON_). omelette 6,2 % (_OEUFS_, eau, sucre, amidon de mais, épices (dont _SOJA_), sel, vinaigre de riz), concombre 6,2 %, edamame 2,5 % (graines de _SOJA_, sel), crevette cuite 2 % [crevette (_CRUSTACÉ_), sel], _SÉSAME_ 8,6 %. Accompagnements : Sauce soja (eau, _SOJA_, _BLÉ_, sel).
- Allergens
- CrustaceansEggsFishGlutenSesame seedsSoybeans
- May contain traces
- MilkMustard
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 253 g
- Sold in
- France
- Barcode
- 3760022331847
Prices reported by shoppers
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Frequently asked questions
How many calories are in Chirachi haru?
Chirachi haru contains 137 kcal per 100 g.
How much sugar is in Chirachi haru?
Chirachi haru has 4.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Chirachi haru healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Chirachi haru vegan?
Based on its ingredient list, it is not vegan.
What allergens does Chirachi haru contain?
According to the label data it contains: Crustaceans, Eggs, Fish, Gluten, Sesame seeds, Soybeans. It may also contain traces of milk, mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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