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Salade veggie boulgour quinoa lentilles
Salade veggie boulgour quinoa lentilles by salade Veggie SELECT & GO provides 183 kcal per 100 g, with 4.3 g of sugars and 5 g of protein. That is 20% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Prepared salads category and comes in a 200 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 183 kcal | 183 kcal | 152 +21% | |
| Total fat | 7.6 g | 7.6 g | 10% | 9.9 −23% |
| Saturated fat | 0.7 g | 0.7 g | 3% | 1.8 −60% |
| Carbohydrates | 22 g | 22 g | 8% | 10.2 +117% |
| Total sugars | 4.3 g | 4.3 g | 3.6 +20% | |
| Added sugars | 0 g | 0 g | 0% | 1.8 −100% |
| Dietary fiber | 3.3 g | 3.3 g | 12% | 2.1 +55% |
| Protein | 5 g | 5 g | 10% | 4.9 |
| Salt | 1.1 g | 1.1 g | 0.9 +18% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1766 Prepared salads products on Foodmetria.
Compared with other prepared salads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
39% boulgour cuit (eau, boulgour (blé (Origine : Turquie)), sel), 22% quinoa cuit (eau, quinoa (Origine : Bolivie, Equateur, Pérou), sel), 9,9% carottes cuites, 7,9% lentilles cuites (eau, lentilles (Origine : Canada, Espagne, France, Turquie, Ukraine), sel), canneberges séchées sucrées (7,2% canneberges à gros fruits (Origine : Etats-Unis), sucre, huile de tournesol), huile de colza, 3,9% graines de courge, jus de citron concentré, vinaigre d'alcool, épices, basilic, sel, conservateur : sorbate de potassium.
- Allergens
- Gluten
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 200 g
- Serving size
- 100.0g
- Labels & certifications
- NutriscoreNutriscore Grade BTriman
- Sold in
- France, Germany
- Barcode
- 4056489760757
Prices reported by shoppers
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Frequently asked questions
How many calories are in Salade veggie boulgour quinoa lentilles?
Salade veggie boulgour quinoa lentilles contains 183 kcal per 100 g and about 183 kcal per serving (100.0g).
How much sugar is in Salade veggie boulgour quinoa lentilles?
Salade veggie boulgour quinoa lentilles has 4.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Salade veggie boulgour quinoa lentilles healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Salade veggie boulgour quinoa lentilles contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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