Salade mélée

by Migros Bio 250g in Leaf salads Barcode 7623186016936
Very good nutritional quality
Processed food
Green-Score
a+
Environmental impact estimate

Salade mélée by Migros Bio provides 15 kcal per 100 g, with 1 g of sugars and 1.5 g of protein. That is 19% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Leaf salads category and comes in a 250g pack.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0 g · Low
Sugars
1 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 15 kcal 15 kcal 25 −41%
Total fat 0.5 g 0.5 g 1% 0.8 −38%
Saturated fat 0 g 0 g 0% 0.1 −100%
Carbohydrates 1 g 1 g 0% 2.2 −55%
Total sugars 1 g 1 g 1.2 −19%
Added sugars 0 g 0 g 0% 0.1 −100%
Dietary fiber 1.5 g 1.5 g 5% 1.9 −19%
Protein 1.5 g 1.5 g 3% 1.7 −11%
Salt 0.1 g 0.1 g 0.4 −86%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 412 Leaf salads products on Foodmetria.

Compared with other leaf salads

Calories lower 20%
Sugars lower 46%
Salt lower 47%
Saturated fat lower 1%
Protein top 48%
Fiber top 78%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Chicorée scarole, chicorée rouge, laitue iceberg, chicorée frisée

Palm oil freeVeganVegetarian

Product details

Quantity
250g
Serving size
100g
Labels & certifications
OrganicEU OrganicCH-Bio-038
Sold in
Switzerland
Barcode
7623186016936

Prices reported by shoppers

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Frequently asked questions

How many calories are in Salade mélée?

Salade mélée contains 15 kcal per 100 g and about 15 kcal per serving (100g).

How much sugar is in Salade mélée?

Salade mélée has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Salade mélée healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Salade mélée vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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