Salade falafels quinoa tomate chou poivrons

by Monique ranou 310 g in Salads Barcode 3250392933647

Buddha Bowl Falafels (salade, quinoa, tomates mi séchées, chou & Poivrons)

Very good nutritional quality
Ultra-processed food

Salade falafels quinoa tomate chou poivrons by Monique ranou provides 126 kcal per 100 g, with 2.8 g of sugars and 3.5 g of protein. That is 30% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Salads category and comes in a 310 g pack. Contains: eggs, gluten, milk.

Nutrient levels per 100 g

Fat
6 g · Moderate
Saturated fat
0.6 g · Low
Sugars
2.8 g · Low
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 310g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 126 kcal 389 kcal 177 −29%
Total fat 6 g 18.6 g 24% 11.7 −49%
Saturated fat 0.6 g 1.9 g 10% 2.4 −75%
Carbohydrates 13 g 40.3 g 15% 12.4 +5%
Total sugars 2.8 g 8.7 g 4 −30%
Added sugars 0.7 g 2 g 4% 1 −37%
Dietary fiber 2.8 g 8.7 g 31% 2.4 +15%
Protein 3.5 g 10.9 g 22% 7.3 −52%
Salt 0.4 g 1.2 g 1.1 −65%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4690 Salads products on Foodmetria.

Compared with other salads

Calories lower 37%
Sugars higher 47%
Salt lower 21%
Saturated fat lower 27%
Protein top 63%
Fiber top 26%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Mélange de crudités 24.5% (carotte 12.2%, frisée 8.5%, mâche 3.6%), quinoa blanc 18.7% (eau, quinoa, sel), préparations frites à base de pois chiches, quinoa et coriandre 16.5% (pois chiches réhydraté 7.4%, eau, oignons, quinoa réhydraté 1.6%, flocons de pomme de terre, farine de blé, coriandre 0.4%, persil, menthe, ail, sel, cumin, piment), sauce au fromage blanc et au basilic 9.7% (eau, huile de colza, fromage frais à 3.1% de matières grasses 1.4% (lait demi écrémé pasteurisé, ferments lactiques), basilic 0.4%, sucre, sel, jaune d'œuf, vinaigre d'alcool, amidon de maïs, jus concentré de citron jaune, ail, épaississant : gomme xanthane, poivre), quinoa rouge 9.3% (eau, quinoa, sel), chou blanc 7.5%, tomate cerise mi-séchée aux herbes 6.5% (tomate cerise, huile de colza, sel, ail, origan), courgette 2.3%, poivron rouge 2.3%, poivron vert 2.3%, persil. Peut contenir : céleri, crustacé, fruits à coque, moutarde, poisson, blé, soja et graines de sésame.

Palm oil freeNot veganVegetarian
Allergens
EggsGlutenMilk
May contain traces
CeleryCrustaceansFishGlutenMustardNutsSesame seedsSoybeans

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
310 g
Serving size
310g
Labels & certifications
VegetarianNo palm oilNutriscoreNutriscore Grade A
Sold in
France
Barcode
3250392933647

Prices reported by shoppers

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Frequently asked questions

How many calories are in Salade falafels quinoa tomate chou poivrons?

Salade falafels quinoa tomate chou poivrons contains 126 kcal per 100 g and about 389 kcal per serving (310g).

How much sugar is in Salade falafels quinoa tomate chou poivrons?

Salade falafels quinoa tomate chou poivrons has 2.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Salade falafels quinoa tomate chou poivrons healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Salade falafels quinoa tomate chou poivrons vegan?

Based on its ingredient list, it is not vegan.

What allergens does Salade falafels quinoa tomate chou poivrons contain?

According to the label data it contains: Eggs, Gluten, Milk. It may also contain traces of celery, crustaceans, fish, mustard, nuts, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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