Nutrition report ready

Salade de thon

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Carrefour product.

Nutri-Score C NOVA 4

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Salade de thon

by Carrefour 210 g in Salads Barcode 3560071008215

Salade aux légumes 32,9%, au thon listao et au riz.

Average nutritional quality
Ultra-processed food

Salade de thon by Carrefour provides 117 kcal per 100 g, with 3.7 g of sugars and 8.7 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Salads category and comes in a 210 g pack. Contains: fish, soybeans.

Nutrient levels per 100 g

Fat
4.6 g · Moderate
Saturated fat
0.4 g · Low
Sugars
3.7 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 210 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 117 kcal 246 kcal 177 −34%
Total fat 4.6 g 9.7 g 12% 11.7 −61%
Saturated fat 0.4 g 0.8 g 4% 2.4 −83%
Carbohydrates 9.4 g 19.7 g 7% 12.4 −24%
Total sugars 3.7 g 7.8 g 4 −7%
Added sugars 1.4 g 2.9 g 6% 1 +35%
Dietary fiber 1.4 g 2.9 g 10% 2.4 −42%
Protein 8.7 g 18.3 g 37% 7.3 +20%
Salt 1.1 g 2.3 g 1.1

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4688 Salads products on Foodmetria.

Compared with other salads

Calories lower 34%
Sugars higher 36%
Salt higher 35%
Saturated fat lower 20%
Protein top 21%
Fiber top 66%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_Thon_ listao 25% (Katsuwonus pelamis), eau, poivrons rouges 12,4%, mini épis de maïs en rondelles 10,5%, châtaignes d'eau 9%, riz 7,1%, fèves de _soja_ 6,2%, huile de colza, oignons 3,8%, sucre, gingembre, vinaigre d'alcool, sel, coriandre, ail, piment fort, épaississant : gomme guar. Zone de pêche FAO : voir sur l'opercule.

Palm oil freeNot veganNot vegetarian
Allergens
FishSoybeans

Additives 1

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
210 g
Serving size
210 g
Labels & certifications
Distributor labelsCarrefour QualityGreen DotMade in France
Sold in
France
Barcode
3560071008215

Prices reported by shoppers

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Frequently asked questions

How many calories are in Salade de thon?

Salade de thon contains 117 kcal per 100 g and about 246 kcal per serving (210 g).

How much sugar is in Salade de thon?

Salade de thon has 3.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Salade de thon healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Salade de thon vegan?

Based on its ingredient list, it is not vegan.

What allergens does Salade de thon contain?

According to the label data it contains: Fish, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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