Salade de thon

by Carrefour 210 g in Salads Barcode 3560071008208

Salade au thon listao, aux légumes 24,7% dans une sauce 23,8% aux agrumes 4,5% accompagnée de lentilles.

Good nutritional quality
Ultra-processed food

Salade de thon by Carrefour provides 141 kcal per 100 g, with 2.9 g of sugars and 11 g of protein. That is 27% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Salads category and comes in a 210 g pack. Contains: fish, gluten.

Nutrient levels per 100 g

Fat
4.7 g · Moderate
Saturated fat
0.6 g · Low
Sugars
2.9 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 210 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 141 kcal 296 kcal 177 −20%
Total fat 4.7 g 9.9 g 13% 11.7 −60%
Saturated fat 0.6 g 1.3 g 7% 2.4 −75%
Carbohydrates 12 g 25.2 g 9% 12.4
Total sugars 2.9 g 6.1 g 4 −27%
Added sugars 0.7 g 1.5 g 3% 1 −30%
Dietary fiber 3.5 g 7.4 g 26% 2.4 +44%
Protein 11 g 23.1 g 46% 7.3 +51%
Salt 1.2 g 2.5 g 1.1 +12%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4690 Salads products on Foodmetria.

Compared with other salads

Calories lower 45%
Sugars higher 46%
Salt higher 29%
Saturated fat lower 27%
Protein top 14%
Fiber top 17%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_Thon_ listao 25% (Katsuwonus pelamis), lentilles vertes pré-trempées 19%, poivrons rouges 11,4%, petits pois 9,5%, eau, _blé_ précuit 7,6%, oignons 3,8%, vinaigre balsamique de Modène (vinaigre de vin, moût de raisin), huile de colza, jus de citron 2,2%, huile d'olive vierge extra, jus de citron reconstitué 1,7%, sucre, sel, zeste de citron 0.4%, arôme naturel de citron, zeste d'orange 0,2%, poivre noir, arôme naturel d'orange, épaississant : gomme xanthane. Zone de pêche FAO : voir sur l'opercule.

Palm oil freeNot veganNot vegetarian
Allergens
FishGluten

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
210 g
Serving size
210 g
Labels & certifications
Distributor labelsCarrefour QualityMade in France
Sold in
France
Barcode
3560071008208

Prices reported by shoppers

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Frequently asked questions

How many calories are in Salade de thon?

Salade de thon contains 141 kcal per 100 g and about 296 kcal per serving (210 g).

How much sugar is in Salade de thon?

Salade de thon has 2.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Salade de thon healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Salade de thon vegan?

Based on its ingredient list, it is not vegan.

What allergens does Salade de thon contain?

According to the label data it contains: Fish, Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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