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Salade de lentilles, épeautre & tofu fumé
Salade de lentilles, épeautre & tofu fumé by Soy provides 109 kcal per 100 g, with 1.1 g of sugars and 5.9 g of protein. That is 72% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Salads category and comes in a 220 g pack. Contains: gluten, mustard, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 220g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 109 kcal | 240 kcal | 177 −38% | |
| Total fat | 2.7 g | 5.9 g | 8% | 11.7 −77% |
| Saturated fat | 0.4 g | 0.9 g | 5% | 2.4 −83% |
| Carbohydrates | 12 g | 26.4 g | 10% | 12.4 |
| Total sugars | 1.1 g | 2.4 g | 4 −72% | |
| Added sugars | 0 g | 0 g | 0% | 1 −100% |
| Dietary fiber | 5.4 g | 11.9 g | 43% | 2.4 +122% |
| Protein | 5.9 g | 13 g | 26% | 7.3 −19% |
| Salt | 1 g | 2.2 g | 1.1 −7% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4688 Salads products on Foodmetria.
Compared with other salads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Lentilles vertes* précuites 22,7%, eau, épeautre* (blé*) précuit 15%, tomates* 10,5%, haricots verts 10%, carottes* 5,9%, tofu fumé* 5% (eau, graines de soja* décortiquées, sel de mer, gélifiant : nigari, ail*, épices*, alcool de sucre de canne*, ferment), échalotes*, moutarde* (eau, graines de moutarde*, vinaigre de cidre*, sel), persil*, vinaigre de cidre*, huile d'olive*, sauce soja* (eau, soja*, blé*, sel de mer, ferment), sel de mer, poivre blanc*. * Ingrédients issus de l'agriculture biologique. ** soja français sans OGM issu d'une filière Bio Solidaire contrôlée par Ecocert Environnement.
- Allergens
- GlutenMustardSoybeans
Product details
- Quantity
- 220 g
- Serving size
- 220g
- Labels & certifications
- OrganicEU OrganicMade in FranceAb agriculture biologique
- Sold in
- France
- Barcode
- 3259011178919
Prices reported by shoppers
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Frequently asked questions
How many calories are in Salade de lentilles, épeautre & tofu fumé?
Salade de lentilles, épeautre & tofu fumé contains 109 kcal per 100 g and about 240 kcal per serving (220g).
How much sugar is in Salade de lentilles, épeautre & tofu fumé?
Salade de lentilles, épeautre & tofu fumé has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Salade de lentilles, épeautre & tofu fumé healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Salade de lentilles, épeautre & tofu fumé contain?
According to the label data it contains: Gluten, Mustard, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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