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Salade de lentille / oeuf poché
Salade de lentille / oeuf poché by Ikea provides 151 kcal per 100 g, with 1.3 g of sugars and 7 g of protein. It is classified as NOVA 4 (ultra-processed food). It comes in a 210 g pack. Contains: celery, crustaceans, fish, gluten, milk, molluscs, mustard, sesame seeds, sulphur dioxide and sulphites.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g |
|---|---|
| Calories | 151 kcal |
| Total fat | 9 g |
| Saturated fat | 1.3 g |
| Carbohydrates | 8.5 g |
| Total sugars | 1.3 g |
| Added sugars | 0 g |
| Protein | 7 g |
| Salt | 0.3 g |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values).
Ingredients
lentilles vertes cuites 43,6% (lentilles vertes décortiquées cuites, eau), chou vert, oeuf poché plein air 14,2% (?uf, saumure (eau, sel, acidifiant: acide citrique, acide lactique)), sauce vinaigrette [huile d'olive, huile de colza, eau, moutarde de Dijon (eau, graines de moutarde, vinaigre, sel, conservateur: sulfite acide de sodium), jus de citron acide citrique, anhydride sulfureux (eau, concentré de jus de citron, acidifiants: (sulfites)), échalote, sel, sucre, poivre blanc, stabilisants: E401-E415-E1442], lentilles corail 10,9% (lentilles rouges décortiquées cuites, eau), huile d'olive, vinaigre de vin rouge (sulfite acide de sodium), persil, sel, poivre. Traces possibles de: gluten, lait, soja, céleri, poisson, mollusque, crustacé, fruit à coque, sésame. Les informations en gras sont destinées aux personnes intolérantes ou allergiques,
- Allergens
- CeleryCrustaceansFishGlutenMilkMolluscsMustardSesame seedsSulphur dioxide and sulphites
- May contain traces
- CeleryCrustaceansFishGlutenMilkMolluscsNutsSesame seedsSoybeans
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 210 g
- Sold in
- France
- Barcode
- 3399130013477
Prices reported by shoppers
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Frequently asked questions
How many calories are in Salade de lentille / oeuf poché?
Salade de lentille / oeuf poché contains 151 kcal per 100 g.
How much sugar is in Salade de lentille / oeuf poché?
Salade de lentille / oeuf poché has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Salade de lentille / oeuf poché healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Salade de lentille / oeuf poché vegan?
Based on its ingredient list, it is not vegan.
What allergens does Salade de lentille / oeuf poché contain?
According to the label data it contains: Celery, Crustaceans, Fish, Gluten, Milk, Molluscs, Mustard, Sesame seeds, Sulphur dioxide and sulphites. It may also contain traces of nuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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