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Salade de la mer
Préparation de poulpe et encornet cuits
Salade de la mer provides 146 kcal per 100 g, with 0.5 g of sugars and 21 g of protein. That is 59% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Seafood category and comes in a 150 g pack. Contains: crustaceans, milk, molluscs.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 146 kcal | 151 |
| Total fat | 6.4 g | 7.1 −10% |
| Saturated fat | 1.1 g | 1.4 −21% |
| Carbohydrates | 1.3 g | 4.9 −74% |
| Total sugars | 0.5 g | 1.2 −59% |
| Added sugars | 0 g | 0.9 −100% |
| Dietary fiber | 0 g | 0.4 −100% |
| Protein | 21 g | 16.4 +28% |
| Salt | 1 g | 1.9 −48% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1939 Seafood products on Foodmetria.
Compared with other seafood
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
ENCORNET GÉANT (DOSIDICUS GIGAS), MOULES (MYTILUS GALLOPROVINCIALIS), CREVETTES (PENAEUS VANAMEI) (SULFITES E-223), l'huile d'olive, sel, amidon de riz, PROTÉINE DE LAIT, stabilisant: (carraghénane, diphosphates et polyphosphates) et antioxidants (ascorbate de sodium et citrate de sodium). Origine: Encornet et crevettes: Pacifique, FAO 87. Moules, origine Espagne.
- Allergens
- CrustaceansMilkMolluscs
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 150 g
- Labels & certifications
- No coloringsNo preservativesGreen Dot
- Sold in
- France
- Barcode
- 8425876107509
Prices reported by shoppers
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Frequently asked questions
How many calories are in Salade de la mer?
Salade de la mer contains 146 kcal per 100 g.
How much sugar is in Salade de la mer?
Salade de la mer has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Salade de la mer healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Salade de la mer vegan?
Based on its ingredient list, it is not vegan.
What allergens does Salade de la mer contain?
According to the label data it contains: Crustaceans, Milk, Molluscs. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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