Salade de boulgour

by Bon et Veg 200 g in Salads Barcode 08772236
Average nutritional quality
Processed food

Salade de boulgour by Bon et Veg provides 138 kcal per 100 g, with 3.2 g of sugars and 2.4 g of protein. That is 20% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Salads category and comes in a 200 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
5.5 g · Moderate
Saturated fat
0.5 g · Low
Sugars
3.2 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 80g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 138 kcal 110 kcal 177 −22%
Total fat 5.5 g 4.4 g 6% 11.7 −53%
Saturated fat 0.5 g 0.4 g 2% 2.4 −79%
Carbohydrates 19 g 15.2 g 6% 12.4 +53%
Total sugars 3.2 g 2.6 g 4 −20%
Added sugars 0.7 g 0.5 g 1% 1 −37%
Protein 2.4 g 1.9 g 4% 7.3 −67%
Salt 1.3 g 1 g 1.1 +21%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4690 Salads products on Foodmetria.

Compared with other salads

Calories lower 43%
Sugars higher 40%
Salt higher 25%
Saturated fat lower 23%
Protein top 72%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

boulgour cuit 57% (eau, blé précuit), pois chiches 9%, haricots rouges 9%, huile de colza, concentré de poivron, persil, oignons, vinaigre de pomme, sel, sucre, vinaigre de vin, épices, jus de citron concentré, fécule de pomme de terre, amidon de maïs, correcteur d'acidité : acétate de sodium. A conserver entre+2°C et +7°C maximum.

Palm oil freeVeganVegetarian
Allergens
Gluten

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
200 g
Serving size
80g
Labels & certifications
VegetarianEuropean Vegetarian UnionVeganEuropean Vegetarian Union VeganGreen DotMade in Germany
Sold in
France
Barcode
08772236

Prices reported by shoppers

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Frequently asked questions

How many calories are in Salade de boulgour?

Salade de boulgour contains 138 kcal per 100 g and about 110 kcal per serving (80g).

How much sugar is in Salade de boulgour?

Salade de boulgour has 3.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Salade de boulgour healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Salade de boulgour vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Salade de boulgour contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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