Nutrition report ready

Salade Bowl Saumon fumé BUDHA BOL

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Monique ranou product.

Nutri-Score B NOVA 4

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Salade Bowl Saumon fumé BUDHA BOL

by Monique ranou 310 g in Salads Barcode 3250392933623

Buddha Bowl saumon, salade, carottes, boulgour, quinoa, fèves de soja & radis

Good nutritional quality
Ultra-processed food

Salade Bowl Saumon fumé BUDHA BOL by Monique ranou provides 110 kcal per 100 g, with 2.6 g of sugars and 4.5 g of protein. That is 35% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Salads category and comes in a 310 g pack. Contains: fish, gluten, mustard, soybeans.

Nutrient levels per 100 g

Fat
5.4 g · Moderate
Saturated fat
0.6 g · Low
Sugars
2.6 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 310 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 110 kcal 341 kcal 177 −38%
Total fat 5.4 g 16.7 g 21% 11.7 −54%
Saturated fat 0.6 g 1.9 g 10% 2.4 −75%
Carbohydrates 7.4 g 22.9 g 8% 12.4 −40%
Total sugars 2.6 g 8.1 g 4 −35%
Added sugars 0.8 g 2.5 g 5% 1 −21%
Dietary fiber 2.6 g 8.1 g 29% 2.4 +7%
Protein 4.5 g 14 g 28% 7.3 −38%
Salt 0.7 g 2.3 g 1.1 −31%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4688 Salads products on Foodmetria.

Compared with other salads

Calories lower 30%
Sugars higher 49%
Salt lower 41%
Saturated fat lower 27%
Protein top 51%
Fiber top 28%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Mélange de crudités 24.5% (carotte 12.2%, frisée 8.5%, mâche 3.6%), boulgour 14.5% (eau, blé dur concassé, sel), quinoa blanc 12.9% (eau, quinoa, sel), saumon fumé 10.3% (saumon (poissons) 10%, sel), concombre 9.7%, sauce à la sauce soja, au wasabi et au gingembre 8.1% [huile de colza, sauce soja 2.4% (eau, graines de soja, farine de blé, sel), eau, vinaigre de riz (riz, eau), sucre, wasabi 0.2% (raifort, moutarde (graines de moutarde), extrait de moutarde (extrait de moutarde, dextrine, épaississant : octényle succinate d'amidon sodique), spiruline), sel, gingembre 0.05%, épaississant : gomme xanthane], fèves de soja 6.4%, courgette 5.2%, radis 5.2%, haricot azuki 3.2% Peut contenir : crustacés, fruits à coque, lait, œufs.

Palm oil freeNot veganNot vegetarian
Allergens
FishGlutenMustardSoybeans
May contain traces
EggsMilkNuts

Additives 3

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
310 g
Serving size
310 g
Labels & certifications
NutriscoreNutriscore Grade ANutriscore Grade B
Sold in
France
Barcode
3250392933623

Prices reported by shoppers

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Frequently asked questions

How many calories are in Salade Bowl Saumon fumé BUDHA BOL?

Salade Bowl Saumon fumé BUDHA BOL contains 110 kcal per 100 g and about 341 kcal per serving (310 g).

How much sugar is in Salade Bowl Saumon fumé BUDHA BOL?

Salade Bowl Saumon fumé BUDHA BOL has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Salade Bowl Saumon fumé BUDHA BOL healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Salade Bowl Saumon fumé BUDHA BOL vegan?

Based on its ingredient list, it is not vegan.

What allergens does Salade Bowl Saumon fumé BUDHA BOL contain?

According to the label data it contains: Fish, Gluten, Mustard, Soybeans. It may also contain traces of eggs, milk, nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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