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Salade boulgour, quinoa et poulet
Salade de boulgour, quinoa, légumes (33%) et poulet traité en salaison, cuit et rôti
Salade boulgour, quinoa et poulet by Eat's Good provides 123 kcal per 100 g, with 1.9 g of sugars and 3.1 g of protein. That is 25% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meals with chicken category and comes in a 300 g pack. Contains: gluten, mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 123 kcal | 145 −15% |
| Total fat | 7.2 g | 5.9 +22% |
| Saturated fat | 0.9 g | 1.8 −49% |
| Carbohydrates | 10 g | 13.4 −25% |
| Total sugars | 1.9 g | 2.5 −25% |
| Added sugars | 0.5 g | 1.2 −56% |
| Dietary fiber | 3 g | 1.5 +96% |
| Protein | 3.1 g | 9.1 −66% |
| Salt | 0.4 g | 1 −62% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 2038 Meals with chicken products on Foodmetria.
Compared with other meals with chicken
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Boulgour réhydraté 21% (_blé_ dur précuit concassé - eau) - courgette 20% - quinoa 17% - émincés de filets de poulet traités en salaison cuit,rôti 15% (filet de poulet (origine : UE) - eau - fécule de manioc - dextrose - sel) - poivron rouge 13% - huile végétale de colza - persil - vinaigre Balsamique de Modène - vinaigre de vin rouge au jus de framboise (vinaigre de vin rouge - jus de framboise - arôme - conservateur : sulfite acide de sodium) - huile d'olive vierge extra - graine de _moutarde_ 1,2% - sel - poivre - acidifiant : acide citrique - conservateur : acide sorbique.
- Allergens
- GlutenMustard
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 300 g
- Sold in
- France
- Barcode
- 3222476858566
Prices reported by shoppers
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Frequently asked questions
How many calories are in Salade boulgour, quinoa et poulet?
Salade boulgour, quinoa et poulet contains 123 kcal per 100 g.
How much sugar is in Salade boulgour, quinoa et poulet?
Salade boulgour, quinoa et poulet has 1.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Salade boulgour, quinoa et poulet healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Salade boulgour, quinoa et poulet vegan?
Based on its ingredient list, it is not vegan.
What allergens does Salade boulgour, quinoa et poulet contain?
According to the label data it contains: Gluten, Mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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