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Salade à l'italienne
Plat préparé à base de légumes (43,2%), thon et pâtes.
Salade à l'italienne by Carrefour provides 136 kcal per 100 g, with 2.5 g of sugars and 7.9 g of protein. That is 37% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Salads category and comes in a 250 g pack. Contains: eggs, fish, gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 136 kcal | 177 −23% |
| Total fat | 7 g | 11.7 −40% |
| Saturated fat | 1.1 g | 2.4 −54% |
| Carbohydrates | 9.6 g | 12.4 −23% |
| Total sugars | 2.5 g | 4 −37% |
| Added sugars | 0.5 g | 1 −48% |
| Dietary fiber | 1.5 g | 2.4 −38% |
| Protein | 7.9 g | 7.3 +9% |
| Salt | 1.2 g | 1.1 +12% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 4688 Salads products on Foodmetria.
Compared with other salads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Légumes en proportions variables 43,2% (maïs doux, carotte, tomate), thon listao (_Poisson_ - Katsuwonus pelamis) 20%, eau, pâte alimentaire composite 10,8% (semoule de _blé_ dur, albumine d'_œuf_, épinard et paprika), huile d'olive, vinaigre de vin, sel, sucre, arôme naturel et épaississant : gomme de guar. Peut contenir des traces de moutarde et de soja.
- Allergens
- EggsFishGluten
- May contain traces
- MustardSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 250 g
- Labels & certifications
- Dolphin SafeGreen Dot
- Sold in
- France, Spain
- Barcode
- 8431876110302
Prices reported by shoppers
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Frequently asked questions
How many calories are in Salade à l'italienne?
Salade à l'italienne contains 136 kcal per 100 g.
How much sugar is in Salade à l'italienne?
Salade à l'italienne has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Salade à l'italienne healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Salade à l'italienne vegan?
Based on its ingredient list, it is not vegan.
What allergens does Salade à l'italienne contain?
According to the label data it contains: Eggs, Fish, Gluten. It may also contain traces of mustard, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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