Salad with chicken
Salad with chicken provides 150 kcal per 100 g, with 2 g of sugars and 7 g of protein. That is 73% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Salted snacks category. Contains: eggs, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 1/2 cup (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 150 kcal | 150 kcal | 131 +15% | |
| Total fat | 11 g | 11 g | 14% | 7.4 +48% |
| Saturated fat | 2 g | 2 g | 10% | 1.5 +37% |
| Carbohydrates | 8 g | 8 g | 3% | 12.8 −38% |
| Total sugars | 2 g | 2 g | 7.4 −73% | |
| Dietary fiber | 2 g | 2 g | 7% | 2.6 −23% |
| Protein | 7 g | 7 g | 14% | 1.6 +338% |
| Salt | 0.8 g | 0.8 g | 2 −59% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6983 Salted snacks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from May 2023. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Source of protein
- 19% of calories from protein (EU: at least 12% of calories from protein)
- Low sugar
- 2 g sugars per 100 g (EU: no more than 5 g per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other salted snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Romaine lettuce, cilantro dressing (canola oil, water, cilantro, poblano chiles, cotija cheese [milk, salt, culture, enzymes], maltodextrin, red wine vinegar, pumpkin seed, egg yolk, salt, distilled vinegar, sugar, skim milk powder blend [dairy whey, sodium caseinate, skim milk powder], dried garlic, xanthan gum, natural flavors, whey powder, skim milk powder, carrageenan, turmeric extract [color], modified corn starch, butter extractives), chicken breast meat with rib meat (chicken breast meat with rib meat, water, cultured sugar and vinegar, potato starch, sea salt, natural flavorings), fire roasted corn (super sweet corn, oil [olive oil, canola oil]), bell pepper, cotija cheese (cultured pasteurized grade a milk and skim milk, sea salt and enzymes), pepitas (pepitas, canola oil, salt), jalapeno pepper.
- Allergens
- EggsMilk
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 1/2 cup (100 g)
- Sold in
- United States
- Barcode
- 0021130084180
Prices reported by shoppers
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Frequently asked questions
How many calories are in Salad with chicken?
Salad with chicken contains 150 kcal per 100 g and about 150 kcal per serving (1 1/2 cup (100 g)).
How much sugar is in Salad with chicken?
Salad with chicken has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Salad with chicken healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Salad with chicken vegan?
Based on its ingredient list, it is not vegan.
What allergens does Salad with chicken contain?
According to the label data it contains: Eggs, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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